Lea & Perrins · Seasoning Mixes, Salts, Marinades and Tenderizers
Roasted Garlic Balsamic Liquid Marinade
One Tbsp (16g) serving of Roasted Garlic Balsamic Liquid Marinade by Lea & Perrins has 15 calories, 2g of sugars and 135mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2210160, record updated Jul 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2210160, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 16g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051600090014
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 61% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.5 g | 5.6 g | 61% |
| Sodium | 844 mg | 8,333 mg | 14% |
| Protein | 0 g | 0 g | 0% |
| Calories | 94 | 67 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other marinade in this aisle
821 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named marinade. Per 100 g their median is 133 calories, 2,000 mg of sodium and 0 g of protein; 142 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Green Chimichurri Marinade SIGNATURE SELECT | 667 mg | 133 |
| Ipa Shandy Marinade TASTE OF INSPIRATIONS | 667 mg | 267 |
| Garlic Flavored All Purpose Chinese Marinade MEE TU | 667 mg | 139 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marinade", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: DISTILLED WHITE VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLORING), BALSAMIC VINEGAR, DEHYDRATED GARLIC, MODIFIED CORNSTARCH, SALT, DEHYDRATED ONION, DEHYDRATED ROASTED GARLIC, DEHYDRATED RED BELL PEPPERS, CARAMEL COLOR, SPICES, GARLIC POWDER, XANTHAN GUM, MODIFIED CELLULOSE, ONION POWDER, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES, SOYBEAN OIL, PRUNE JUICE, MONOAND DIGLYCERIDES, SOY LECITHIN. NATURAL FLAVORS.
The statement lists 24 ingredients at the top level, beginning with Ingredients: Distilled White Vinegar, Water, High Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2021), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2210160).
More Lea & Perrins seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Citrus Garlic & Herb Liquid Marinade | 94 | 6.25 g | 875 mg |
| Original Marinade | 94 | 12.5 g | 1,000 mg |
| Roasted Garlic Balsamic Marinade | 118 | 17.65 g | 882 mg |
| Garlic & Herb Marinade | 62 | 6.25 g | 875 mg |
| Traditional Steak Sauce | 133 | 20 g | 2,200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lea & Perrins Roasted Garlic Balsamic Liquid Marinade?
15 per 1 Tbsp (16g) serving, and 94 per 100 g.
How much sodium is in Lea & Perrins Roasted Garlic Balsamic Liquid Marinade?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jul 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov