Branded Food · Caribbean Gourmet Inc.

Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs

According to USDA FoodData Central (FDC ID 949604, data refreshed July 2026), nutrition facts per 127g serving, sourced verbatim.

21.0g
Proteinhigh · 42% DV
11.0g
Carbslow · 4% DV
6.0g
Fatmoderate · 8% DV

Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs contains nutrition data according to USDA FoodData Central. It has 21.0g of protein, 6.0g of fat, and 11.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 64% of USDA whole foods

The verdict

Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs carries 16.5g of protein per 100g, more than 64% of USDA whole foods.

16.5g
protein per 100g
Top 36%
protein vs USDA whole foods

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs by Caribbean Gourmet Inc.: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs is catalogued there as FDC ID 949604, a branded food entry from Caribbean Gourmet Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs reads as high protein within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Fish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 127g Amount per serving Calories 0 % Daily Value* Total Fat 6g 8% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 60mg 20% Sodium 260mg 11% Total Carbohydrate 11g 4% Dietary Fiber 1g 4% Total Sugars 0g Includes 0g Added Sugars 0% Protein 21g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 127g serving

Macro Breakdown

P: 21.0gF: 6.0gC: 11.0g
21.0g
Protein
42% DV
6.0g
Total Fat
8% DV
11.0g
Carbs
4% DV
1.0g
Fiber
4% DV
260mg
Sodium
11% DV

Values shown per 127g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs ranks on protein

Its 16.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs vs every USDA reference food

USDA reference (whole) foods with a protein value

17 Top 36% higher than 64% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 8.7 G
3%
Fiber, total dietary 0.80 G
3%
Protein 16.5 G
33%
Total Sugars 0.00 G
Total lipid (fat) 4.7 G
6%

Minerals

Nutrient Amount % DV
Sodium, Na 205 MG
9%

Lipids

Nutrient Amount % DV
Cholesterol 47 MG
16%
Fatty acids, total saturated 0.39 G
2%
Fatty acids, total trans 0.00 G

Key takeaways

  • Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs delivers 21.0g of protein per 100g, more than 64% of USDA whole foods. See the protein ranking
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs?
Per 127g serving, Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs has 21.0g protein (8402% of calories), 6.0g fat, and 11.0g carbs. Fiber: 1.0g.
How much sodium is in Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs?
Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs contains 260mg of sodium per 127g serving, which is 11% of the recommended daily limit (2,300mg).
Is Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs high in fiber?
Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs contains 1.0g of dietary fiber per 127g serving, which is 4% of the daily recommended value (28g).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 949604) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 127g serving for this product, the headline values (calories, macros) are multiplied by 127/100 = 1.270 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.