Tops · Vegetable and Lentil Mixes
Roasted Garlic Mashed Potatoes
Per 100 g, Roasted Garlic Mashed Potatoes by Tops has 350 calories, 4g of sugars and 1650mg of sodium, as submitted to USDA (FoodData Central 2251530). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only. A newer USDA record of this product, under another barcode, is FoodData Central 2251848.
Values for the declared serving and per 100 g. FoodData Central 2251530, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA. Check the USDA record.
- UPC
- 070784214931
- Category
- Vegetable and Lentil Mixes
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 74% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 85% carbohydrate, 5% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 2.9 g | 74% |
| Sodium | 1,652 mg | 20 mg | 85% |
| Protein | 8.7 g | 20 g | 23% |
| Calories | 348 | 341 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
Other potatoes in this aisle
264 of the 1,544 vegetable and lentil mixes products are named potatoes. Per 100 g their median is 360 calories, 1,786 mg of sodium and 7.1 g of protein; 95 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheesy Potatoes, Bacon Scalloped KRAFT | 1,317 mg | 317 |
| Mashed Potatoes, Applewood Smoked Cheddar & Bacon SAM'S CHOICE | 1,306 mg | 333 |
| Premium Scalloped Red Potatoes IDAHOAN | 1,300 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES*, MALTODEXTRIN, SALT, SUGAR, GARLIC*, PALM OIL, POTASSIUM CHLORIDE, MONO- AND DIGLYCERIDES, NONFAT MILK, SPICE, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PARSLEY*, NATURAL FLAVOR, MODIFIED CORNSTARCH, SOY LECITHIN, FRESHNESS PROTECTED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE.
The statement lists 18 ingredients at the top level, beginning with Potatoes*, Maltodextrin, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 2, 2020), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2251530).
More Tops vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Four Cheese Ricotta, Cheddar, Romano, Parmesan Mashed Potatoes | 348 | 8.7 g | 1,739 mg |
| Creamy Butter Mashed Potatoes | 348 | 0 g | 1,348 mg |
| Sour Cream & Chive Mashed Potatoes | 348 | 4.35 g | 1,348 mg |
| Sour Cream & Chive Potatoes | 333 | 3.7 g | 2,370 mg |
| Butter & Herb Mashed Potatoes | 364 | 0 g | 1,864 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops Roasted Garlic Mashed Potatoes?
350 per 100g, and 348 per 100 g.
How much sodium is in Tops Roasted Garlic Mashed Potatoes?
1650mg per 100 g (72% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated Sep 2, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov