Idahoan · Vegetable and Lentil Mixes
Premium Scalloped Red Potatoes
A 1/2 cup (30g) serving of Premium Scalloped Red Potatoes by Idahoan has 120 calories, 2g of sugars and 390mg of sodium, as submitted by Idahoan Foods, LLC to USDA (FoodData Central 2018637, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2018637, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Idahoan Foods, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029700001988
- Category
- Vegetable and Lentil Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 82% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 68% carbohydrate, 26% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 2.9 g | 82% |
| Sodium | 1,300 mg | 20 mg | 80% |
| Protein | 6.7 g | 20 g | 7% |
| Calories | 400 | 341 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
Other potatoes in this aisle
264 of the 1,544 vegetable and lentil mixes products are named potatoes. Per 100 g their median is 360 calories, 1,786 mg of sodium and 7.1 g of protein; 49 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Velveeta, Cheesy Mashed Potatoes VELVEETA | 1,024 mg | 333 |
| Organic Mashed Potatoes EDWARD & SONS | 720 mg | 360 |
| Roasted Garlic Mashed Potatoes LAMB WESTON | 393 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): IDAHO RED POTATO SLICES (PRESERVED WITH SODIUM BISULFITE), CHEESE SAUCE MIX [MODIFIED FOOD STARCH, DEHYDRATED ONION, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), WHEY, CHEDDAR CHEESE BLEND (WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR AND BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], SALT, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR), CORN SYRUP SOLIDS, BUTTER POWDER (MALTODEXTRIN, BUTTER [CREAM, SALT], NONFAT DRY MILK, BUTTERMILK, SALT, CANOLA OIL, SOUR CREAM [CULTURED CREAM, NONFAT DRY MILK], DISODIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVORS, LACTIC ACID, CITRIC ACID), CORN STARCH, SUGAR, NATURAL FLAVORS, SODIUM BICARBONATE, SOY LECITHIN, XANTHAN GUM, CELERY SEED, CITRIC ACID, SPICE, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR), SILICON DIOXIDE (ANTICAKING AGENT)], ONION TOPPING [ONIONS, VEGETABLE OIL (CANOLA AND PALM), WHEAT FLOUR AND SALT].
The statement lists 3 ingredients at the top level, beginning with Idaho Red Potato Slices (preserved with Sodium Bisulfite), Cheese Sauce Mix [modified Food Starch, Dehydrated Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Idahoan Foods, LLC submitted to USDA (FoodData Central 2018637).
More Idahoan vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Idahoan, Italian Romano Mashed Potatoes, White Cheese | 393 | 7.14 g | 2,000 mg |
| Monterey Pepper Jack Mashed Potatoes | 393 | 3.57 g | 1,750 mg |
| Loaded Baked Flavored Mashed Potatoes | 393 | 7.14 g | 1,821 mg |
| Loaded Baked Homestyle Casserole Potato Slices | 393 | 3.57 g | 2,250 mg |
| Buttery Homestyle Mashed Potatoes | 393 | 7.14 g | 1,571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Idahoan Premium Scalloped Red Potatoes?
120 per 1/2 cup (30g) serving, and 400 per 100 g.
How much sodium is in Idahoan Premium Scalloped Red Potatoes?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Idahoan Foods, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov