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Rouses Markets · Popcorn, Peanuts, Seeds and Related Snacks

Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks

One package (35g) serving of Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks by Rouses Markets has 190 calories, 2g of sugars and 130mg of sodium, as submitted by Rouse's Enterprises, Inc. to USDA (FoodData Central 2416376, record updated Jan 31, 2022).

Nutrition Facts

Serving size1 package (35g)
Amount per serving
Calories190
% Daily Value*
Total Fat 15g19%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 11g4%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rouse's Enterprises, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0015418014143
UPC
015418014143
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 42% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 22% carbohydrate, 67% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.7 g7.1 g42%
Sodium371 mg250 mg64%
Protein17.1 g13.3 g67%
Calories54353652%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

What is in it

Ingredients (as submitted): CASHEWS, SEA SALT, PEANUT OIL.

The statement lists 3 ingredients at the top level, beginning with Cashews, Sea Salt, Peanut Oil.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2022), not the label on the shelf today.

Source: the ingredient statement Rouse's Enterprises, Inc. submitted to USDA (FoodData Central 2416376).

More Rouses Markets popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Roasted Cashews53320 g300 mg
Dry Roasted Sunflower Kernels5673.33 g600 mg
Dry Roasted Peanuts5676.67 g633 mg
Homestyle Light Salt Premium Virginia Peanuts5670 g67 mg
Salt and Pepper Premium Virginia Peanuts5670 g1,600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks?

190 per 1 package (35g) serving, and 543 per 100 g.

How much sodium is in Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rouse's Enterprises, Inc. submitted to USDA, last updated Jan 31, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov