365 Whole Foods Market · Popcorn, Peanuts, Seeds and Related Snacks
Roasted & Salted Organic Sunflower Kernels
A 1/4 cup (28g) serving of Roasted & Salted Organic Sunflower Kernels by 365 Whole Foods Market has 170 calories, less than 1g of sugars and 210mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2425189, record updated Jul 16, 2021).
Values for the declared serving and per 100 g. FoodData Central 2425189, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482434427
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 89% of them.
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 7.1 g | 24% |
| Sodium | 750 mg | 250 mg | 89% |
| Protein | 21.4 g | 13.3 g | 82% |
| Calories | 607 | 536 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other kernels in this aisle
430 of the 19,429 popcorn, peanuts, seeds and related snacks products are named kernels. Per 100 g their median is 571 calories, 367 mg of sodium and 20 g of protein; 397 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted and Salted Sunflower Seed Kernels WELLSLEY FARMS | 594 mg | 625 |
| Nichols Farms, California Pistachios, Roasted Salted Kernels NICHOLS FARMS | 571 mg | 607 |
| Roasted Almonds & Pistachio Kernels GOLD EMBLEM | 571 mg | 607 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kernels", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SUNFLOWER KERNELS, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Organic Sunflower Kernels, Organic Expeller Pressed Sunflower Seed Oil, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 16, 2021), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2425189).
More 365 Whole Foods Market popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lunar Dry Roasted & Salted Almonds & Dry Roasted Peanuts Mixed with Pecans, White Cheddar Cheese Crisps & Dry Roasted Pistachios Trail Mix | 607 | 3.57 g | 446 mg |
| Roasted & Salted Deluxe Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans Mixed Nuts | 607 | 3.57 g | 286 mg |
| Slivered Almonds | 607 | 3.57 g | 18 mg |
| Roasted & Unsalted Almonds | 607 | 3.57 g | 0 mg |
| Roasted & Salted Peanuts with Sea Salt | 607 | 3.57 g | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every 365 Whole Foods Market product (1,286)each with its place in its category
- Everything Whole Foods Market, Inc. submits (2,820 products)
- Popcorn with less sugarhealthier swaps in this aisle, ranked per 100 g
- Popcorn with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in 365 Whole Foods Market Roasted & Salted Organic Sunflower Kernels?
170 per 1/4 cup (28g) serving, and 607 per 100 g.
How much sodium is in 365 Whole Foods Market Roasted & Salted Organic Sunflower Kernels?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 16, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov