Rouses Markets · Popcorn, Peanuts, Seeds and Related Snacks
Roasted & Salted Pecans
A 1/4 cup (30g) serving of Roasted & Salted Pecans by Rouses Markets has 210 calories, less than 1g of sugars and 110mg of sodium, as submitted by Rouse's Enterprises, Inc. to USDA (FoodData Central 2495267, record updated Feb 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2495267, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rouse's Enterprises, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015418014020
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 7% carbohydrate, 87% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 367 mg | 250 mg | 64% |
| Protein | 10 g | 13.3 g | 34% |
| Calories | 700 | 536 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pecans in this aisle
854 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pecans. Per 100 g their median is 607 calories, 147 mg of sodium and 10.7 g of protein; 715 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Deluxe Roasted Mixed Nuts Cashews, Almonds, Filbert & Pecans SHURFINE | 286 mg | 607 |
| Deluxe Mixed Nuts with Cashews, Almonds, Filberts & Pecans Made with Sea Salt FOOD CLUB | 286 mg | 607 |
| Roasted & Salted with Sea Salt Deluxe Mixed Nuts Cashews, Almonds, Brazil Nuts, Pecans, Macadamia Nuts GREAT VALUE | 286 mg | 607 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pecans", one per barcode.
What is in it
Ingredients (as submitted): PECANS, SEA SALT, PEANUT OIL.
The statement lists 3 ingredients at the top level, beginning with Pecans, Sea Salt, Peanut Oil.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 6, 2023), not the label on the shelf today.
Source: the ingredient statement Rouse's Enterprises, Inc. submitted to USDA (FoodData Central 2495267).
More Rouses Markets popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dry Roasted Whole Macadamias with Sea Salt | 700 | 3.33 g | 367 mg |
| Honey Vanilla Bourbon Pecans | 633 | 16.67 g | 233 mg |
| Honey Glazed Pecans | 633 | 20 g | 400 mg |
| Deluxe Nut Mix | 607 | 3.57 g | 411 mg |
| Sea Salt & Pepper Extra Large Virginia Peanuts | 571 | 3.57 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rouses Markets Roasted & Salted Pecans?
210 per 1/4 cup (30g) serving, and 700 per 100 g.
How much sodium is in Rouses Markets Roasted & Salted Pecans?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rouse's Enterprises, Inc. submitted to USDA, last updated Feb 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov