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Nuts: fewest net carbs

7,786 products ranked

Of the 8,093 products in the nuts aisle of USDA's branded food database, Black Walnuts by Hy-vee has the fewest net carbs: 1.8 g per 100 g (1.0 g per 57 g serving); the aisle's median is 14.3 g. It shares that value with 1 other product; ties are listed by more protein.

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which nuts has the fewest net carbs per 100 g?

  1. 1
    Black Walnuts
    Hy-vee · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  2. 2
    Black Walnuts
    Nature's Eats · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  3. 3
    Black Walnuts
    Fisher · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  4. 4
    2.4gper 100 g · 1.0 g per serving
  5. 5
    2.4gper 100 g · 1.0 g per serving
  6. 6
    Johnvince Foods, Brazil Nuts
    Johnvince Foods · 40 g serving
    2.5gper 100 g · 1.0 g per serving
  7. 7
    Roundy's, California Raw Almonds
    Roundy's · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  8. 8
    Roundy's, Raw Almonds
    Roundy's · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  9. 9
    Cub Fresh, California Raw Almonds
    Cub Fresh · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  10. 10
    Raw Brazil Nuts
    Bergin · 35 g serving
    2.8gper 100 g · 1.0 g per serving
  11. 11
    Black Truffle Marcona Almonds
    Snackgold · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  12. 12
    Natural Raw Brazil Nuts
    Finest Harvest · 34 g serving
    2.9gper 100 g · 1.0 g per serving
  13. 13
    Terrafina, Natural Raw Brazil Nuts
    Terrafina · 34 g serving
    2.9gper 100 g · 1.0 g per serving
  14. 14
    Oregon Grown Hazelnuts
    Treasured Harvest · 34 g serving
    2.9gper 100 g · 1.0 g per serving
  15. 15
    Dry Roasted Macadamias with Sea Salt
    Mauna Loa · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  16. 16
    Chopped Macadamia Nuts
    365 Whole Foods Market, · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  17. 17
    Macadamia Nuts
    Macfarms · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  18. 18
    Macadamia Nuts, Sea Salt
    Macfarms · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  19. 19
    3.1gper 100 g · 1.0 g per serving
  20. 20
    Dry Roasted Macadamias
    Big Win · 32 g serving
    3.1gper 100 g · 1.0 g per serving
  21. 21
    Salt & Pepper Roasted Macadamia Nuts
    Good & Gather · 31 g serving
    3.2gper 100 g · 1.0 g per serving
  22. 22
    Black Walnuts
    Diamond of California · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  23. 23
    Black Walnuts
    Diamond · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  24. 24
    American Black Walnuts
    Hammons · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  25. 25
    Black Walnuts
    Nosher's Choice · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  26. 26
    Black Walnuts
    Hammons · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  27. 27
    3.3gper 100 g · 1.0 g per serving
  28. 28
    3.3gper 100 g · 1.0 g per serving
  29. 29
    Black Walnuts
    Hammons · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  30. 30
    Black Walnuts
    Meijer · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  31. 31
    Shelled Walnuts
    Clover Valley · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  32. 32
    Chopped Walnuts
    Clover Valley · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  33. 33
    Walnuts Pieces
    Lilly's Family Foods · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  34. 34
    Halves & Pieces Walnuts
    Schnucks · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  35. 35
    Chopped Walnuts
    Schnucks · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  36. 36
    Raw Brazil Nuts
    Bigy · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  37. 37
    Finest Harvest, Natural Raw Hazelnuts
    Finest Harvest · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  38. 38
    Hazelnuts Wholesome Snacks
    Tops · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  39. 39
    Tops, Deluxe Hazelnuts
    Tops · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  40. 40
    Organic Brazil Nuts
    Brothers Marketplace · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  41. 41
    Raw Brazil Nuts
    Jo-Lee Food Products, Inc. · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  42. 42
    Brazil Nuts
    The Fresh Market · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  43. 43
    Green Boiled Peanuts
    The Peanut Shop of Williamsburg · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  44. 44
    Organic Brazil Nuts
    Woodstock · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  45. 45
    Organic Pecan Halves
    Woodstock · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  46. 46
    Organic, Raw Pecan Halves
    Shoprite · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  47. 47
    Organic Raw Pecan Halves
    Brothers Marketplace · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  48. 48
    3.3gper 100 g · 1.0 g per serving
  49. 49
    Roasted with a Spark of Spices Cashews
    Sunshine Nut Co. · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  50. 50
    Roasted Salted Blanched Peanuts
    The Fresh Market · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  51. 51
    Roasted Salted Marcona Almonds
    Ferris · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  52. 52
    Salted Roasted Valencia Almonds
    Good & Gather · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  53. 53
    Whole Almonds, Roasted & Salted
    Hickory Harvest Foods · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  54. 54
    Almonds
    Harvest Fresh · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  55. 55
    Marcona Almonds with Truffle Salt
    Alimentias · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  56. 56
    Roasted Salted Almonds
    City Nut & Candy · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  57. 57
    Pecans Halves
    Maple Valley Farms · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  58. 58
    Walnuts
    California Flavored Nuts · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  59. 59
    International Foodsource Llc, Fire Roasted Cashews with Sea Salt
    International Foodsource Llc · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  60. 60
    3.3gper 100 g · 1.0 g per serving
  61. 61
    World Food Products, Inc., Mixed Nuts
    World Food Products, Inc. · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  62. 62
    Fire Roasted Cashews with Sea Salt
    Valued Naturals · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  63. 63
    Pecans Halves
    Tops · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  64. 64
    In-shell Mixed Nuts
    Shoprite · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  65. 65
    Simply Roundy's, Raw Pecan Halves
    Simply Roundy's · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  66. 66
    Shelled Pecans
    brand not named · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  67. 67
    Pecan Pieces
    Food Club · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  68. 68
    Pecan Halves
    Food Club · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  69. 69
    Pecan Chips
    Food Club · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  70. 70
    Pecans
    Diamond of California · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  71. 71
    Premium Pecan Halves
    Diamond · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  72. 72
    Pecans Pieces
    Simple Truth · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  73. 73
    Spartan, Chopped Pecans
    Spartan · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  74. 74
    Pecan Halves
    American Importing Co., Inc · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  75. 75
    Johnvince Foods, Raw Pecan Halves
    Johnvince Foods · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  76. 76
    Natural Pecans
    Terrilynn · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  77. 77
    Roasted Pecan Halves, Lightly Salted
    The Fresh Market · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  78. 78
    Golden Boy, Pecan Halves
    Golden Boy · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  79. 79
    New Century Snacks, Pecan Halves
    New Century Snacks · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  80. 80
    Pecan Halves
    Plentiful Planet · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  81. 81
    Raw Pecan Halves
    Hayden Valley Foods · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  82. 82
    Premium Raw Halves Pecans
    Ann's House of Nuts · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  83. 83
    Premium Chopped Pecans
    Ann's House of Nuts · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  84. 84
    Shelled Pecans
    Ahold · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  85. 85
    Raw Halves Pecans
    Wegmans · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  86. 86
    Pecan Halve
    Rivertrail Foods · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  87. 87
    Mammoth Pecan Halves
    Valued Naturals · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  88. 88
    Diamond of California, Shake & Spoon, Chopped Pecans
    Diamond of California · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  89. 89
    Raw Pecans
    Meijer · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  90. 90
    Markets of Meijer, Roasted & Salted Pecans
    Markets of Meijer · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  91. 91
    Diamond of California, Pecan Halves
    Diamond of California · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  92. 92
    Gold Shield, Natural Nuts, Pecan Bits
    Gold Shield · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  93. 93
    Roasted Macadamia Nuts
    Rivertrail · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  94. 94
    Hannaford, Chipped Pecans
    Hannaford · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  95. 95
    Raley's, Organic Raw Halves Pecans
    Raley's · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  96. 96
    Woodfield Farms, Organic Pecan Halves
    Woodfield Farms · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  97. 97
    Tgf, Pecan Halves
    Tgf · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  98. 98
    Setton Farms, Organic Natural Pecans
    Setton Farms · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  99. 99
    Food Lion, Chopped Pecans
    Food Lion · 30 g serving
    3.3gper 100 g · 1.0 g per serving
  100. 100
    Hannaford, Chopped Pecans
    Hannaford · 30 g serving
    3.3gper 100 g · 1.0 g per serving

How this ranking is made

8,034 products in the aisle declare net carbs; 7,786 are ranked, leaving out 1 placeholders with near-zero energy; 122 records whose label contradicts itself or that sit outside the aisle's range; 125 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole nuts aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov