Branded Food · 365 WHOLE FOODS MARKET,

365 Whole Foods Market, Chopped Macadamia Nuts

According to USDA FoodData Central (FDC ID 2550564, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

719
Calorieshigh density
9.4g
Proteingood source · 19% DV
12.5g
Carbsmoderate · 5% DV
75.0g
Fathigh · 96% DV
719 calories per 100g

365 Whole Foods Market, Chopped Macadamia Nuts contains 719 calories per 100g according to USDA FoodData Central. It has 9.4g of protein, 75.0g of fat, and 12.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 49% of USDA whole foods

The verdict

365 Whole Foods Market, Chopped Macadamia Nuts is fiber-rich, with 9.4g of dietary fiber per 100g.

9.4g
protein per 100g
Top 51%
protein vs USDA whole foods
719
calories per 100g
9.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

365 Whole Foods Market, Chopped Macadamia Nuts by 365 WHOLE FOODS MARKET, contains 719 calories per 100g, according to the USDA FoodData Central database. It provides 9.4g of protein, 75.0g of fat, and 12.5g of carbohydrates per 100g. Dietary fiber: 9.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. 365 Whole Foods Market, Chopped Macadamia Nuts is catalogued there as FDC ID 2550564, a branded food entry from 365 WHOLE FOODS MARKET,. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, 365 Whole Foods Market, Chopped Macadamia Nuts reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

365 Whole Foods Market, Chopped Macadamia Nuts is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 34% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (21% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 719 % Daily Value* Total Fat 75g 96% Saturated Fat 13g 63% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 13g 5% Dietary Fiber 9g 34% Total Sugars 3g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 94mg 7% Iron 4mg 21% Potassium 375mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

719
Calories per 100g

719 kcal = 36% of FDA 2,000 kcal Daily Value

0%100%36of 2,000 kcal
719 kcal = 36% of FDA 2,000 kcal Daily Value
P: 9.4gF: 75.0gC: 12.5g
9.4g
Protein
19% DV
75.0g
Total Fat
96% DV
12.5g
Carbs
5% DV
9.4g
Fiber
34% DV
3.1g
Sugar
no FDA DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where 365 Whole Foods Market, Chopped Macadamia Nuts ranks on protein

Its 9.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - 365 Whole Foods Market, Chopped Macadamia Nuts vs every USDA reference food

USDA reference (whole) foods with a protein value

9 49th percentile higher than 49% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 12.5 G
5%
Energy 719 KCAL
Fiber, total dietary 9.4 G
34%
Protein 9.4 G
19%
Total Sugars 3.1 G
Total lipid (fat) 75.0 G
96%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG
7%
Iron, Fe 4 MG
21%
Potassium, K 375 MG
8%
Sodium, Na 0 MG
0%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 12.5 G
63%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 59.4 G
Fatty acids, total polyunsaturated 0.00 G

Key takeaways

  • 365 Whole Foods Market, Chopped Macadamia Nuts delivers 9.4g of protein per 100g, more than 49% of USDA whole foods. See the protein ranking
  • It carries 719 calories per 100g.
  • Its standout micronutrient is iron, fe, at 21% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in 365 Whole Foods Market, Chopped Macadamia Nuts?
365 Whole Foods Market, Chopped Macadamia Nuts contains 719 calories per 100g. It has 9.4g of protein, 75.0g of fat, and 12.5g of carbohydrates.
What are the macros in 365 Whole Foods Market, Chopped Macadamia Nuts?
Per 100g, 365 Whole Foods Market, Chopped Macadamia Nuts has 9.4g protein (5% of calories), 75.0g fat, and 12.5g carbs. Fiber: 9.4g. Sugar: 3.1g.
Is 365 Whole Foods Market, Chopped Macadamia Nuts high in fiber?
365 Whole Foods Market, Chopped Macadamia Nuts contains 9.4g of dietary fiber per 100g, which is 34% of the daily recommended value (28g). This is considered a good source of fiber.
Is 365 Whole Foods Market, Chopped Macadamia Nuts keto-friendly?
365 Whole Foods Market, Chopped Macadamia Nuts has 12.5g of carbs per 100g (7% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is 365 Whole Foods Market, Chopped Macadamia Nuts good for a diet?
365 Whole Foods Market, Chopped Macadamia Nuts has 719 calories per 100g. Fat content: 75.0g. Contains 9.4g fiber which aids digestion.
What vitamins and minerals are in 365 Whole Foods Market, Chopped Macadamia Nuts?
365 Whole Foods Market, Chopped Macadamia Nuts is notably rich in Iron, Fe (21% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does 365 Whole Foods Market, Chopped Macadamia Nuts compare to other foods?
365 Whole Foods Market, Chopped Macadamia Nuts provides 719 calories and 9.4g protein per 100g. That is 77 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2550564) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.