GetFoodFacts

Nuts: least sugar

7,502 products ranked

Of the 8,093 products in the nuts aisle of USDA's branded food database, Sugar Free Dark Almonds by Ozark has the least sugar: 0 g per 100 g (0 g per 28 g serving); the aisle's median is 3.6 g. It shares that value with 1 other product; ties are listed by more protein. 5% of those with a declared serving (368) are under 0.5 g of sugars per serving, the FDA "sugar free" level (21 CFR 101.60(c)(1)).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which nuts has the least sugar per 100 g?

  1. 1
    Sugar Free Dark Almonds
    Ozark · 28 g serving
    0gper 100 g · 0 g per serving
  2. 2
    Dark Sugar Free Almonds
    Ozark Nut Roasters · 28 g serving
    0gper 100 g · 0 g per serving
  3. 3
    Black Walnuts
    Hy-vee · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  4. 4
    Black Walnuts
    Nature's Eats · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  5. 5
    English Walnut Pieces
    Hy-vee · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  6. 6
    Raw Chopped Walnuts
    Pics · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  7. 7
    Shelled Walnuts
    Nature's Eats · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  8. 8
    Chopped Walnuts
    Nature's Eats · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  9. 9
    Sea Salt Walnuts
    The Nutty Gourmet · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  10. 10
    Walnut Halves & Pieces
    Essential Everyday · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  11. 11
    Chopped Walnuts
    Essential Everyday · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  12. 12
    Walnut Pieces
    Essential Everyday · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  13. 13
    California Walnut Pieces
    Piggly Wiggly · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  14. 14
    Lance, Premium Dry Roasted Almonds
    Lance · 56.7 g serving
    1.8gper 100 g · 1.0 g per serving
  15. 15
    1.8gper 100 g · 0.5 g per serving
  16. 16
    1.8gper 100 g · 0.5 g per serving
  17. 17
    Old Bay Seasoned Virginia Peanuts
    Virginia Diner · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  18. 18
    Black Walnuts
    Fisher · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  19. 19
    Walnuts Halves & Pieces
    Fisher · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  20. 20
    Chopped Walnuts
    Fisher · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  21. 21
    Walnut Chips
    Fisher · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  22. 22
    Peanuts Lemon & Chili
    Sunrise · 55 g serving
    1.8gper 100 g · 1.0 g per serving
  23. 23
    Lance, Salted Peanuts
    Lance · 49.6 g serving
    2.0gper 100 g · 1.0 g per serving
  24. 24
    Savor the Season, Deluxe Mixed Nuts
    Savor the Season · 45 g serving
    2.2gper 100 g · 1.0 g per serving
  25. 25
    Low Fat Peanuts, Spicy
    Nachalur Natural · 30 g serving
    2.3gper 100 g · 0.7 g per serving
  26. 26
    Macadamia Nuts
    Plentiful Planet · 30 g serving
    2.3gper 100 g · 0.7 g per serving
  27. 27
    Dry Roasted California Almonds
    Sahale Snacks · 42.5 g serving
    2.4gper 100 g · 1.0 g per serving
  28. 28
    Fresh Roasted Cashews
    Lance · 42.5 g serving
    2.4gper 100 g · 1.0 g per serving
  29. 29
    Premium Peanuts, Hot & Spicy
    Stonehedge Farms · 42 g serving
    2.4gper 100 g · 1.0 g per serving
  30. 30
    Roasted Salted in the Shell Peanuts
    Houston's · 42 g serving
    2.4gper 100 g · 1.0 g per serving
  31. 31
    2.4gper 100 g · 1.0 g per serving
  32. 32
    Argires, Shelled Walnuts
    Argires · 41 g serving
    2.4gper 100 g · 1.0 g per serving
  33. 33
    2.5gper 100 g · 1.0 g per serving
  34. 34
    2.5gper 100 g · 1.0 g per serving
  35. 35
    Smokehouse Almonds
    Davis Lewis · 40 g serving
    2.5gper 100 g · 1.0 g per serving
  36. 36
    Unsalted Whole Natural Almonds
    Cal Ranch · 40 g serving
    2.5gper 100 g · 1.0 g per serving
  37. 37
    Mixed Nuts Roasted / Salted
    D.S.D. Merchandisers, Inc. · 40 g serving
    2.5gper 100 g · 1.0 g per serving
  38. 38
    Salt & Vinegar Sprouted Almonds
    Healthy Truth · 40 g serving
    2.5gper 100 g · 1.0 g per serving
  39. 39
    Whole Foods Market, Organic Raw Brazil Nuts
    Whole Foods Market · 40 g serving
    2.5gper 100 g · 1.0 g per serving
  40. 40
    Johnvince Foods, Brazil Nuts
    Johnvince Foods · 40 g serving
    2.5gper 100 g · 1.0 g per serving
  41. 41
    Setton Farms, Organic Shelled Walnuts
    Setton Farms · 40 g serving
    2.5gper 100 g · 1.0 g per serving
  42. 42
    Giant, Halves & Pieces Pecans
    Giant · 40 g serving
    2.5gper 100 g · 1.0 g per serving
  43. 43
    Tops, Pecans Halves & Pieces
    Tops · 40 g serving
    2.5gper 100 g · 1.0 g per serving
  44. 44
    Tops, Pecan Halves & Pieces
    Tops · 40 g serving
    2.5gper 100 g · 1.0 g per serving
  45. 45
    Diced Pecans
    Tops · 40 g serving
    2.5gper 100 g · 1.0 g per serving
  46. 46
    2.5gper 100 g · 1.0 g per serving
  47. 47
    Honey Roasted Walnuts
    The Fresh Market · 40 g serving
    2.5gper 100 g · 1.0 g per serving
  48. 48
    Salted Peanuts
    Golden Flake · 39 g serving
    2.6gper 100 g · 1.0 g per serving
  49. 49
    Peanuts, Chipotle
    Lance · 39 g serving
    2.6gper 100 g · 1.0 g per serving
  50. 50
    Lance, Peanuts, Dill Pickle
    Lance · 39 g serving
    2.6gper 100 g · 1.0 g per serving
  51. 51
    Lance, Salted Peanuts
    Lance · 39 g serving
    2.6gper 100 g · 1.0 g per serving
  52. 52
    Hot & Spicy Peanuts
    Lance · 39 g serving
    2.6gper 100 g · 1.0 g per serving
  53. 53
    Ranch Peanuts
    Lance · 39 g serving
    2.6gper 100 g · 1.0 g per serving
  54. 54
    Raw Shelled Peanut
    Asian Taste · 85 g serving
    2.6gper 100 g · 2.2 g per serving
  55. 55
    Roasted Salted Spanish Peanuts
    Marczyk Fine Foods · 38 g serving
    2.6gper 100 g · 1.0 g per serving
  56. 56
    Salted Peanuts
    Lance · 38 g serving
    2.6gper 100 g · 1.0 g per serving
  57. 57
    Roundy's, Roasted & Salted Peanuts
    Roundy's · 37 g serving
    2.7gper 100 g · 1.0 g per serving
  58. 58
    Roundy's, Hot & Spicy Peanuts
    Roundy's · 37 g serving
    2.7gper 100 g · 1.0 g per serving
  59. 59
    Organic Peanuts Roasted and Salted
    Lunds & Byerlys · 37 g serving
    2.7gper 100 g · 1.0 g per serving
  60. 60
    Hot & Spicy Peanuts
    Reasor's' · 37 g serving
    2.7gper 100 g · 1.0 g per serving
  61. 61
    Roundy's, California Raw Almonds
    Roundy's · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  62. 62
    Roundy's, Raw Almonds
    Roundy's · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  63. 63
    2.8gper 100 g · 1.0 g per serving
  64. 64
    Mixed Nuts
    Gurley's · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  65. 65
    Our Family, Raw Almonds
    Our Family · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  66. 66
    Cub Fresh, California Raw Almonds
    Cub Fresh · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  67. 67
    Unsalted Organic Raw Almonds
    Now · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  68. 68
    California Jumbo Raw Almonds
    Jewel-osco · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  69. 69
    Piggly Wiggly, Roasted Unsalted Almonds
    Piggly Wiggly · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  70. 70
    Roasted/unsalted Almonds
    Eillien's · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  71. 71
    Roasted & Salted Almonds
    Eillien's · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  72. 72
    Almonds
    Eillien's · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  73. 73
    Deluxe Mixed Nuts
    Lunds & Byerlys · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  74. 74
    Deluxe Mixed Nuts
    Festival Foods · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  75. 75
    Deluxe Mixed Nuts
    L & B · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  76. 76
    Deluxe Mixed Nuts
    Cub · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  77. 77
    Roasted No Salt Deluxe Mixed Nuts
    Four Brothers · 36 g serving
    2.8gper 100 g · 1.0 g per serving
  78. 78
    Golden Flake, Salted Cashews
    Golden Flake · 35.4 g serving
    2.8gper 100 g · 1.0 g per serving
  79. 79
    Cashews Fresh Roasted
    Lance · 35.5 g serving
    2.8gper 100 g · 1.0 g per serving
  80. 80
    Sea Salted Roasted Peanuts
    Dan-d-pak · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  81. 81
    Extra Large Virginia Peanuts
    Delhaize America, Inc. · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  82. 82
    Roasted & Salted Virginia Peanuts
    Emerald · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  83. 83
    Black Truffle Marcona Almonds
    Snackgold · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  84. 84
    Spicy Coated Fried Peanuts
    Haldiram's · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  85. 85
    Nice!, Peanuts Cocktail
    Nice! · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  86. 86
    Roasted Almonds with Sea Salt
    Now Real Food · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  87. 87
    Roasted Salted Almonds
    Big Y · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  88. 88
    Roasted and Salted Organic Almonds
    Lunds & Byerlys · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  89. 89
    Specialty, Roasted & Salted Almonds
    Shoprite · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  90. 90
    Pear's Gourmet, Naturals Chopped Walnuts
    Pear's Gourmet · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  91. 91
    Raw Brazil Nuts
    Bergin · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  92. 92
    Organic Walnut Halves & Pieces
    Bergin Fruit and Nut Company · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  93. 93
    Salt & Pepper Pistachios
    Wonderful Pistachios & Almonds LLC · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  94. 94
    Pistachios
    Wonderful · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  95. 95
    2.9gper 100 g · 1.0 g per serving
  96. 96
    Mixed Nuts
    Goodfields · 34 g serving
    2.9gper 100 g · 1.0 g per serving
  97. 97
    Almonds
    Meijer · 34 g serving
    2.9gper 100 g · 1.0 g per serving
  98. 98
    Almonds
    Nuts About Florida · 34 g serving
    2.9gper 100 g · 1.0 g per serving
  99. 99
    Tamari Almonds
    Reasor's · 34 g serving
    2.9gper 100 g · 1.0 g per serving
  100. 100
    Tamari Almonds
    Festival Foods · 34 g serving
    2.9gper 100 g · 1.0 g per serving

How this ranking is made

8,056 products in the aisle declare sugar; 7,502 are ranked, leaving out 1 placeholders with near-zero energy; 405 records whose label contradicts itself or that sit outside the aisle's range; 148 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole nuts aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov