Branded Food · SIGNATURE SELECT

Signature Select Roasted & Salted Pepitas, Roasted & Salted

According to USDA FoodData Central (FDC ID 2626290, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

576
Calorieshigh density
24.2g
Proteinhigh · 48% DV
15.2g
Carbsmoderate · 6% DV
48.5g
Fathigh · 62% DV
576 calories per 100g

Signature Select Roasted & Salted Pepitas, Roasted & Salted contains 576 calories per 100g according to USDA FoodData Central. It has 24.2g of protein, 48.5g of fat, and 15.2g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 84% of USDA whole foods

The verdict

Signature Select Roasted & Salted Pepitas, Roasted & Salted is a protein standout, richer in protein than 84% of USDA whole foods.

24.2g
protein per 100g
Top 16%
protein vs USDA whole foods
576
calories per 100g
3.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Signature Select Roasted & Salted Pepitas, Roasted & Salted by SIGNATURE SELECT contains 576 calories per 100g, according to the USDA FoodData Central database. It provides 24.2g of protein, 48.5g of fat, and 15.2g of carbohydrates per 100g. Dietary fiber: 3.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Signature Select Roasted & Salted Pepitas, Roasted & Salted is catalogued there as FDC ID 2626290, a branded food entry from SIGNATURE SELECT. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Signature Select Roasted & Salted Pepitas, Roasted & Salted reads as high protein within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Signature Select Roasted & Salted Pepitas, Roasted & Salted is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (76% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 576 % Daily Value* Total Fat 48g 62% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 0mg 0% Sodium 227mg 10% Total Carbohydrate 15g 6% Dietary Fiber 3g 11% Total Sugars 0g Includes 0g Added Sugars 0% Protein 24g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 14mg 76% Potassium 636mg 14% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

576
Calories per 100g

576 kcal = 29% of FDA 2,000 kcal Daily Value

0%100%29of 2,000 kcal
576 kcal = 29% of FDA 2,000 kcal Daily Value
P: 24.2gF: 48.5gC: 15.2g
24.2g
Protein
48% DV
48.5g
Total Fat
62% DV
15.2g
Carbs
6% DV
3.0g
Fiber
11% DV
227mg
Sodium
10% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Signature Select Roasted & Salted Pepitas, Roasted & Salted ranks on protein

Its 24.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Signature Select Roasted & Salted Pepitas, Roasted & Salted vs every USDA reference food

USDA reference (whole) foods with a protein value

24 Top 16% higher than 84% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 15.2 G
6%
Energy 576 KCAL
Fiber, total dietary 3.0 G
11%
Protein 24.2 G
48%
Total Sugars 0.00 G
Total lipid (fat) 48.5 G
62%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 14 MG
76%
Potassium, K 636 MG
14%
Sodium, Na 227 MG
10%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 9.1 G
45%
Fatty acids, total trans 0.00 G

Key takeaways

  • Signature Select Roasted & Salted Pepitas, Roasted & Salted delivers 24.2g of protein per 100g, more than 84% of USDA whole foods. See the protein ranking
  • It carries 576 calories per 100g.
  • Its standout micronutrient is iron, fe, at 76% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Signature Select Roasted & Salted Pepitas, Roasted & Salted? ▼
Signature Select Roasted & Salted Pepitas, Roasted & Salted contains 576 calories per 100g. It has 24.2g of protein, 48.5g of fat, and 15.2g of carbohydrates.
What are the macros in Signature Select Roasted & Salted Pepitas, Roasted & Salted? ▼
Per 100g, Signature Select Roasted & Salted Pepitas, Roasted & Salted has 24.2g protein (17% of calories), 48.5g fat, and 15.2g carbs. Fiber: 3.0g.
How much sodium is in Signature Select Roasted & Salted Pepitas, Roasted & Salted? ▼
Signature Select Roasted & Salted Pepitas, Roasted & Salted contains 227mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).
Is Signature Select Roasted & Salted Pepitas, Roasted & Salted high in fiber? ▼
Signature Select Roasted & Salted Pepitas, Roasted & Salted contains 3.0g of dietary fiber per 100g, which is 11% of the daily recommended value (28g).
Is Signature Select Roasted & Salted Pepitas, Roasted & Salted keto-friendly? ▼
Signature Select Roasted & Salted Pepitas, Roasted & Salted has 15.2g of carbs per 100g (11% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Signature Select Roasted & Salted Pepitas, Roasted & Salted good for a diet? ▼
Signature Select Roasted & Salted Pepitas, Roasted & Salted has 576 calories per 100g. With 24.2g of protein, it can help with satiety. Fat content: 48.5g.
What vitamins and minerals are in Signature Select Roasted & Salted Pepitas, Roasted & Salted? ▼
Signature Select Roasted & Salted Pepitas, Roasted & Salted is notably rich in Iron, Fe (76% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Signature Select Roasted & Salted Pepitas, Roasted & Salted compare to other foods? ▼
Signature Select Roasted & Salted Pepitas, Roasted & Salted provides 576 calories and 24.2g protein per 100g. That is 24 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2626290) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.