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Market Basket · Popcorn, Peanuts, Seeds and Related Snacks

Roasted Saltted Macadamia Nuts, Roasted Salted

A 1/4 cup (30g) serving of Roasted Saltted Macadamia Nuts, Roasted Salted by Market Basket has 220 calories, 2g of sugars and 45mg of sodium, as submitted by Market Basket Inc. to USDA (FoodData Central 2552568, record updated Mar 15, 2023).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories220
% Daily Value*
Total Fat 20g26%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 6g2%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.6mg3%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Market Basket Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0049705408674
UPC
049705408674
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 43% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 11% carbohydrate, 83% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roasted Saltted Macadamia Nuts, Roasted Salted against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g7.1 g43%
Sodium150 mg250 mg39%
Protein10 g13.3 g34%
Calories73353699%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other nuts in this aisle

4,679 of the 19,429 popcorn, peanuts, seeds and related snacks products are named nuts. Per 100 g their median is 571 calories, 217 mg of sodium and 16.7 g of protein; 1,828 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cacao, Coffee & Pumpkin Seeds Nuts Energy Balls, Cacao BETTYLOU'S119 mg405
Japanese Peanuts FIRST STREET119 mg188
Roasted Cranberry Peanuts, Raisins, Dried Dates, Cranberries, Pumpkin Kernels, Almonds, Walnuts, Pecans Trail Mix LUNDS & BYERLYS118 mg353

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuts", one per barcode.

What is in it

Ingredients (as submitted): MACADAMIA NUTS, ORGANIC OLEIC SUNFLOWER OIL, SALT.

The statement lists 3 ingredients at the top level, beginning with Macadamia Nuts, Organic Oleic Sunflower Oil, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 15, 2023), not the label on the shelf today.

Source: the ingredient statement Market Basket Inc. submitted to USDA (FoodData Central 2552568).

More Market Basket popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pecan Halves7003.33 g0 mg
Roasted & Salted Pecans7003.33 g400 mg
Market Basket, Brazil Nuts Raw6673.33 g0 mg
Walnuts Organic Halves & Pieces6673.33 g0 mg
Roasted & Salted Deluxe Mixed Nuts6333.33 g767 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Market Basket Roasted Saltted Macadamia Nuts, Roasted Salted?

220 per 1/4 cup (30g) serving, and 733 per 100 g.

How much sodium is in Market Basket Roasted Saltted Macadamia Nuts, Roasted Salted?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Market Basket Inc. submitted to USDA, last updated Mar 15, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov