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Festival Foods · Popcorn, Peanuts, Seeds and Related Snacks

Roasted & Unsalted Pepitas

A 3 Tbsp (30g) serving of Roasted & Unsalted Pepitas by Festival Foods has 170 calories, 0g of sugars and 5mg of sodium, as submitted by Eillien's Candies Inc. to USDA (FoodData Central 2395137, record updated Jul 23, 2021).

Nutrition Facts

Serving size3 Tbsp (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15g19%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 4g1%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 20mg1%
Iron 2mg11%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Eillien's Candies Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0034952592337
UPC
034952592337
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 22% of them.

Where the calories come from: 9% carbohydrate, 72% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roasted & Unsalted Pepitas against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g7.1 g0%
Sodium17 mg250 mg22%
Protein30 g13.3 g99%
Calories56753656%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other pepitas in this aisle

225 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pepitas. Per 100 g their median is 560 calories, 221 mg of sodium and 23.3 g of protein; 76 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Raw Pepitas LUNDS & BYERLYS12 mg550
Davis Lewis Orchards, Organic Raw Pepitas DAVIS LEWIS ORCHARDS4 mg525

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepitas", one per barcode.

What is in it

Ingredients (as submitted): PUMPKIN KERNELS, COTTONSEED AND PEANUT OIL.

The statement lists 2 ingredients at the top level, beginning with Pumpkin Kernels, Cottonseed and Peanut Oil.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2021), not the label on the shelf today.

Source: the ingredient statement Eillien's Candies Inc. submitted to USDA (FoodData Central 2395137).

More Festival Foods popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Roasted Almonds56713.33 g100 mg
Honey Roasted Dry Roast Peanuts56716.67 g317 mg
Dry Roast Peanuts5676.67 g533 mg
Dry Roasted Pistachio Kernels5676.67 g383 mg
Roasted & Salted Pepitas5670 g383 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Festival Foods Roasted & Unsalted Pepitas?

170 per 3 Tbsp (30g) serving, and 567 per 100 g.

How much sodium is in Festival Foods Roasted & Unsalted Pepitas?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Eillien's Candies Inc. submitted to USDA, last updated Jul 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov