N!ck's · Ice Cream and Frozen Yogurt
Rocky Fjord Swedish-style Light Ice Cream, Chocolate
A 2/3 cup per serving (101g) serving of Rocky Fjord Swedish-style Light Ice Cream, Chocolate by N!ck's has 120 calories, 2g of sugars and 125mg of sodium, as submitted by Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc to USDA (FoodData Central 2604686, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2604686, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc submitted to USDA, for the declared 101g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850009682642
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 1% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 52% carbohydrate, 38% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 21.8 g | 1% |
| Sodium | 124 mg | 74 mg | 83% |
| Protein | 5 g | 3.4 g | 87% |
| Calories | 119 | 215 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 7,171 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Cookie Dough Flavored Premium Ice Cream Loaded with Chocolate Flavored Chips and Cookie Dough Chunks FOOD CLUB | 99 mg | 221 |
| Ice Cream, Salted Caramel GRAETER'S | 99 mg | 248 |
| Turkey Hill, Ice Cream Cake, Vanilla TURKEY HILL | 99 mg | 292 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, EPG (MODIFIED PLANT-BASED OIL), SOLUBLE CORN FIBER, CHICORY ROOT FIBER, ALMONDS, ALLULOSE, ERYTHRITOL, COCOA POWDER PROCESSED WITH ALKALI, COCONUT OIL, UNSWEETENED CHOCOLATE, NATURAL FLAVOR, CORNSTARCH, ACACIA GUM, SUNFLOWER OIL, SALT, GUAR GUM, TARA GUM, TITANIUM DIOXIDE FOR COLOR, STEVIOL GLYCOSIDES, CAROB GUM, SUNFLOWER LECITHIN, CITRIC ACID
The statement lists 24 ingredients at the top level, beginning with Cream, Dairy Protein Blend (water, Milk Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc submitted to USDA (FoodData Central 2604686).
More N!ck's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Swedish Munchies Swedish-style Light Ice Cream, Vanilla; Chocolate | 113 | 1.03 g | 129 mg |
| Swedish Pple Pie Swedish-style Light Ice Cream, Apple Pie | 103 | 1.03 g | 165 mg |
| Campfire S'mrgs Flavor Swedish-style Light Ice Cream, Marshmallow; Chocolate | 103 | 0 g | 155 mg |
| Cherry Choka-flaka Swedish-style Light Ice Cream, Cherry Choka-flaka | 100 | 5.71 g | 107 mg |
| Swedish Lemon Bar Swedish-style Light Ice Cream | 86 | 5.71 g | 93 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in N!ck's Rocky Fjord Swedish-style Light Ice Cream, Chocolate?
120 per 2/3 cup per serving (101g) serving, and 119 per 100 g.
How much sodium is in N!ck's Rocky Fjord Swedish-style Light Ice Cream, Chocolate?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov