N!ck's · Ice Cream and Frozen Yogurt
Swedish Munchies Swedish-style Light Ice Cream, Vanilla; Chocolate
A 2/3 cup (97g) serving of Swedish Munchies Swedish-style Light Ice Cream, Vanilla; Chocolate by N!ck's has 110 calories, less than 1g of sugars and 125mg of sodium, as submitted by Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc to USDA (FoodData Central 2604687, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2604687, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc submitted to USDA, for the declared 97g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850009682666
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 1% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 54% carbohydrate, 35% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 21.8 g | 1% |
| Sodium | 129 mg | 74 mg | 85% |
| Protein | 5.2 g | 3.4 g | 90% |
| Calories | 113 | 215 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 7,348 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Cup Vanilla Premium Ice Cream with Peanut Butter Cup Pieces, Fudge Swirls and Peanut Butter Ribbons FOOD CLUB | 103 mg | 264 |
| Ice Cream, Peanut Butter Cup YUENGLING'S | 103 mg | 276 |
| Gifford's, Ice Cream, Old Fashioned Vanilla GIFFORD'S | 103 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, SOLUBLE CORN FIBER, ERYTHRITOL, EPG (MODIFIED PLANT-BASED OIL), ALLULOSE, COCOA POWDER (PROCESSED WITH ALKALI), MILK PROTEIN ISOLATE, MILK, BUTTER FROM SWEET CREAM, NATURAL FLAVOR, CHICORY ROOT FIBER, COCONUT OIL, ALMOND FLOUR, ACACIA GUM, UNSWEETENED CHOCOLATE, CORNSTARCH, GUAR GUM, SALT, TARA GUM, STEVIOL GLYCOSIDES, CAROB GUM, GROUND VANILLA BEAN, COCOA BUTTER, SUNFLOWER LECITHIN
The statement lists 26 ingredients at the top level, beginning with Cream, Dairy Protein Blend (water, Milk Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc submitted to USDA (FoodData Central 2604687).
More N!ck's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rocky Fjord Swedish-style Light Ice Cream, Chocolate | 119 | 1.98 g | 124 mg |
| Swedish Pple Pie Swedish-style Light Ice Cream, Apple Pie | 103 | 1.03 g | 165 mg |
| Campfire S'mrgs Flavor Swedish-style Light Ice Cream, Marshmallow; Chocolate | 103 | 0 g | 155 mg |
| Cherry Choka-flaka Swedish-style Light Ice Cream, Cherry Choka-flaka | 100 | 5.71 g | 107 mg |
| Swedish Lemon Bar Swedish-style Light Ice Cream | 86 | 5.71 g | 93 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in N!ck's Swedish Munchies Swedish-style Light Ice Cream, Vanilla; Chocolate?
110 per 2/3 cup (97g) serving, and 113 per 100 g.
How much sodium is in N!ck's Swedish Munchies Swedish-style Light Ice Cream, Vanilla; Chocolate?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov