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Roland · Other Grains and Seeds

Roland, Quinoa, Toasted Sesame Ginger

A 1/4 cup (45g) serving of Roland, Quinoa, Toasted Sesame Ginger has 170 calories, less than 1g of sugars and 400mg of sodium, as submitted by American Roland Food LLC to USDA (FoodData Central 1857060, record updated Jun 28, 2018).

Nutrition Facts

Serving size1/4 cup (45g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 400mg17%
Total Carbohydrate 28g10%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that American Roland Food LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041224721920
UPC
041224721920
Category
Other Grains and Seeds
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other grains and seeds

Per 100 g, it has more sugar than 69% of the 1,010 other grains and seeds products in USDA's branded database, and it has more sodium than 98% of them.

Where the calories come from: 69% carbohydrate, 17% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other grains and seeds: sugar per 100 g

Sugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roland, Quinoa, Toasted Sesame Ginger against the 1,010 other grains and seeds products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g0 g69%
Sodium889 mg0 mg98%
Protein13.3 g14.3 g29%
Calories37837843%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.

Other quinoa in this aisle

318 of the 1,010 other grains and seeds products are named quinoa. Per 100 g their median is 372 calories, 0 mg of sodium and 13.3 g of protein; 310 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Made with Organic Quinoa & Couscous DR. MCDOUGALL'S706 mg382
Quinoa IMG Holdings Inc.620 mg360
Mediterranean Quinoa NATURE'S EARTHLY CHOICE610 mg390

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.

What is in it

Ingredients (as submitted): PREWASHED QUINOA, NATURAL FLAVOR, SUGAR, SEA SALT, SESAME OIL (DEXTRIN, CASEIN (MILK), SALT), DEHYDRATED GARLIC, BELL PEPPER AND ONION, SPICES, VINEGAR POWDER, BLACK SESAME SEEDS, YEAST EXTRACT AND ORANGE SOLIDS.

The statement lists 11 ingredients at the top level, beginning with Prewashed Quinoa, Natural Flavor, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 28, 2018), not the label on the shelf today.

Source: the ingredient statement American Roland Food LLC submitted to USDA (FoodData Central 1857060).

More Roland other grains and seeds

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pre-washed White Quinoa3780 g0 mg
Roland, Pre-washed Black Quinoa3564.44 g22 mg
Roland, Quinoa, Lemon Curry3564.44 g622 mg
Sun-dried Tomato Quinao3566.67 g556 mg
Mediterranean Quinoa3560 g622 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Roland, Quinoa, Toasted Sesame Ginger?

170 per 1/4 cup (45g) serving, and 378 per 100 g.

How much sodium is in Roland, Quinoa, Toasted Sesame Ginger?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record American Roland Food LLC submitted to USDA, last updated Jun 28, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov