Wasa · Crackers and Biscotti
Rosemar & Sea Salt Swedish Style Flatbread Thins
A 2 slices (17g) serving of Rosemar & Sea Salt Swedish Style Flatbread Thins by Wasa has 60 calories, less than 1g of sugars and 170mg of sodium, as submitted by Wasabrod Ab Sweden to USDA (FoodData Central 2632341, record updated Aug 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2632341, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wasabrod Ab Sweden submitted to USDA, for the declared 17g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 033617000460
- Category
- Crackers and Biscotti
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 51% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 67% carbohydrate, 21% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 5.6 g | 51% |
| Sodium | 1,000 mg | 633 mg | 89% |
| Protein | 11.8 g | 7.7 g | 83% |
| Calories | 353 | 433 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other thins in this aisle
58 of the 3,802 crackers and biscotti products are named thins. Per 100 g their median is 433 calories, 645 mg of sodium and 6.9 g of protein; 55 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snacker Thins SCHAR | 793 mg | 448 |
| Mary's Gone Crackers, Thins Light & Tasty Snack Crackers, Lightly Salted MARY'S GONE CRACKERS | 767 mg | 467 |
| Original Cracker Thins GRATIFY | 758 mg | 485 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "thins", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WHEAT FLOUR, SUNFLOWER OIL, ROSEMARY, SALT, SEA SALT, BARLEY MALT EXTRACT, YEAST, ROSEMARY EXTRACT. CONTAINS WHEAT.
The statement lists 9 ingredients at the top level, beginning with Whole Wheat Flour, Wheat Flour, Sunflower Oil. Its own allergen line reads: "Contains WHEAT". For allergies, read the package: this is the record USDA holds (updated Aug 8, 2023), not the label on the shelf today.
Source: the ingredient statement Wasabrod Ab Sweden submitted to USDA (FoodData Central 2632341).
More Wasa crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sesame & Sea Salt Swedish Style Flatbread Thins | 353 | 5.88 g | 735 mg |
| Original Gluten Free Swedish Style Crispbread | 346 | 7.69 g | 462 mg |
| Sesame & Sea Salt Gluten Free Swedish Style Crispbread | 333 | 6.67 g | 533 mg |
| Crisp'n Light 7 Grains Swedish Style Crispbread, Crisp'n Light 7 Grains | 333 | 5.56 g | 472 mg |
| Sesame Crispbread | 385 | 0 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wasa Rosemar & Sea Salt Swedish Style Flatbread Thins?
60 per 2 slices (17g) serving, and 353 per 100 g.
How much sodium is in Wasa Rosemar & Sea Salt Swedish Style Flatbread Thins?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wasabrod Ab Sweden submitted to USDA, last updated Aug 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov