Companion · Breads and Buns
Rosemary Olive Oil
One in. slice (40g) serving of Rosemary Olive Oil by Companion has 110 calories, 0g of sugars and 280mg of sodium, as submitted by Companion Baking Co. to USDA (FoodData Central 2369221, record updated Sep 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2369221, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Companion Baking Co. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 632351098551
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 92% of them.
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 700 mg | 464 mg | 92% |
| Protein | 7.5 g | 8.9 g | 24% |
| Calories | 275 | 267 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other olive in this aisle
110 of the 10,293 breads and buns products are named olive. Per 100 g their median is 275 calories, 656 mg of sodium and 8.8 g of protein; 71 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rosemary Olive Oil Rolls FAVORITE DAY | 544 mg | 263 |
| Rosemary Olive Oil Loaf ARCHER FARMS | 544 mg | 281 |
| ROSEMARY SOURDOUGH [tilde]WITH OLIVE OIL[tilde] BRIAN'S BREAD | 526 mg | 281 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olive", one per barcode.
What is in it
Ingredients (as submitted): FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SEMOLINA FLOUR, LESS THAN 2% OF SALT, OLIVE OIL, YEAST, ROSEMARY, DRIED MALT.
The statement lists 8 ingredients at the top level, beginning with Flour (wheat Flour, Malted Barley Flour), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2022), not the label on the shelf today.
Source: the ingredient statement Companion Baking Co. submitted to USDA (FoodData Central 2369221).
More Companion breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sourdough Rolls | 281 | 0 g | 737 mg |
| Sprouted Wheat Bread | 250 | 3.57 g | 643 mg |
| Pain Beaucaire | 250 | 0 g | 700 mg |
| Multi Grain Rolls | 246 | 2.9 g | 319 mg |
| Miller's Five Grain | 228 | 1.75 g | 509 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Companion Rosemary Olive Oil?
110 per 1 in. slice (40g) serving, and 275 per 100 g.
How much sodium is in Companion Rosemary Olive Oil?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Companion Baking Co. submitted to USDA, last updated Sep 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov