Riceselect · Rice
Royal Blend with Chia
A 1/4 cup (49g) serving of Royal Blend with Chia by Riceselect has 190 calories and 0mg of sodium, as submitted by Riviana Foods Inc. to USDA (FoodData Central 2027956, record updated May 13, 2019).
Values for the declared serving and per 100 g. FoodData Central 2027956, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Riviana Foods Inc. submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074401504122
- Category
- Rice
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other rice
Per 100 g, none of the 1,553 rice products in USDA's branded database has less sodium.
Where the calories come from: 75% carbohydrate, 14% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 0 mg | 0 mg | 0% |
| Protein | 10.2 g | 6.7 g | 94% |
| Calories | 388 | 356 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.
What is in it
Ingredients (as submitted): TEXMATI LIGHT BROWN RICE, WHOLE WHEAT ORZO, CHIA SEEDS.
The statement lists 3 ingredients at the top level, beginning with Texmati Light Brown Rice, Whole Wheat Orzo, Chia Seeds.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2019), not the label on the shelf today.
Source: the ingredient statement Riviana Foods Inc. submitted to USDA (FoodData Central 2027956).
More Riceselect rice
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Long Grain American Basmati Brown Rice | 378 | n/a | 0 mg |
| Sweet Sticky Dessert Rice | 378 | 0 g | 0 mg |
| Premium Black Rice | 378 | 0 g | 0 mg |
| Brown Texmati American-style Basmati Rice | 378 | n/a | 0 mg |
| Texmati White, Brown, Wild & Red Rice Blend | 378 | n/a | 14 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Riceselect product (36)each with its place in its category
- Everything Riviana Foods Inc. submits (555 products)
- Rice with less sugarhealthier swaps in this aisle, ranked per 100 g
- Rice with less sodium
- Low-sodium foodsthis serving has 0mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Riceselect Royal Blend with Chia?
190 per 1/4 cup (49g) serving, and 388 per 100 g.
How much sodium is in Riceselect Royal Blend with Chia?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Riviana Foods Inc. submitted to USDA, last updated May 13, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov