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Royal Snacks · Popcorn, Peanuts, Seeds and Related Snacks

Royal Snacks, Super Cranberry Mix

One oz (28g) serving of Royal Snacks, Super Cranberry Mix has 130 calories, 7g of sugars and 5mg of sodium, as submitted by Royal Snacks to USDA (FoodData Central 2048882, record updated Sep 7, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Total Sugars 7g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Royal Snacks submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0868654252035
UPC
868654252035
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 63% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 46% carbohydrate, 45% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Royal Snacks, Super Cranberry Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g7.1 g63%
Sodium18 mg250 mg22%
Protein10.7 g13.3 g40%
Calories46453617%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other cranberry in this aisle

292 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cranberry. Per 100 g their median is 467 calories, 115 mg of sodium and 12.5 g of protein; 78 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Raw Cranberry Trail Mix BERGIN14 mg514
Cranberry Health Mix PEDLER'S PANTRY7 mg443
Cranberry Fitness Snacks HICKORY HARVEST FOODS7 mg503

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberry", one per barcode.

What is in it

Ingredients (as submitted): GOLDEN RAISINS (RAISINS AND SULFUR DIOXIDE), SUNFLOWER SEEDS, DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL, RAW ALMONDS, PEPITAS, PEANUTS, CASHEWS AND DATES DEXTROSE.

The statement lists 9 ingredients at the top level, beginning with Golden Raisins (raisins and Sulfur Dioxide), Sunflower Seeds, Dried Cranberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.

Source: the ingredient statement Royal Snacks submitted to USDA (FoodData Central 2048882).

More Royal Snacks popcorn, peanuts, seeds and related snacks

Questions about this product

How many calories are in Royal Snacks, Super Cranberry Mix?

130 per 1 oz (28g) serving, and 464 per 100 g.

How much sodium is in Royal Snacks, Super Cranberry Mix?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Royal Snacks submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov