GetFoodFacts

Meijer · Breads and Buns

Rustic Italian Boule

A 0.125 boule (56g) serving of Rustic Italian Boule by Meijer has 140 calories, 1g of sugars and 340mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2638321, record updated Aug 2, 2023).

Nutrition Facts

Serving size0.125 boule (56g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbohydrate 29g11%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 0mg0%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0713733340618
UPC
713733340618
Category
Breads and Buns
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 22% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 85% carbohydrate, 0% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Rustic Italian Boule against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g4.7 g22%
Sodium607 mg464 mg87%
Protein8.9 g8.9 g51%
Calories25026726%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other boule in this aisle

39 of the 10,293 breads and buns products are named boule. Per 100 g their median is 250 calories, 500 mg of sodium and 8 g of protein; 35 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Farmers Market Boule IZZIO ARTISAN BAKERY482 mg214
Crusty & Chewy Baby Boule SPROUTS482 mg214
Parisian Star, Petite Sourdough Boule PARISIAN STAR474 mg211

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "boule", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, MALTED BARLEY FLOUR

The statement lists 5 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour (flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 2, 2023), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2638321).

More Meijer breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White Demi Baguette2501.79 g589 mg
Olive Jalapeno & Cheese Bread2500 g482 mg
Corn Dusted Kaiser Sandwich Buns2506.67 g450 mg
White Pocket Pita Bread2501.47 g544 mg
Whole Wheat Sliced Bread2505 g550 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meijer Rustic Italian Boule?

140 per 0.125 boule (56g) serving, and 250 per 100 g.

How much sodium is in Meijer Rustic Italian Boule?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated Aug 2, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov