Ponchin · Candy
Salt and Lemon Corn Sticks
A 39g serving of Salt and Lemon Corn Sticks by Ponchin has 60 calories, 0g of sugars and 60mg of sodium, as submitted by El Leoncito G.S. Com to USDA (FoodData Central 2011438, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2011438, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that El Leoncito G.S. Com submitted to USDA, for the declared 39g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 852605000288
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, none of the 19,635 candy products in USDA's branded database has less sugar, and it has more sodium than 81% of them.
Where the calories come from: 33% carbohydrate, 60% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 57.9 g | 0% |
| Sodium | 154 mg | 50 mg | 81% |
| Protein | 2.6 g | 2 g | 55% |
| Calories | 154 | 375 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other sticks in this aisle
75 of the 19,635 candy products are named sticks. Per 100 g their median is 357 calories, 33 mg of sodium and 0 g of protein; 67 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Jumbo Fudge Sticks KEEBLER | 113 mg | 548 |
| Tangy Zangy, Twist Sticks, Sour Green Apple TANGY ZANGY | 75 mg | 325 |
| Assorted Jelly Sticks MI DULCE MEXICO | 75 mg | 175 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, CORN FLOUR, BAKING POWDER, WATER, CITRIC ACID, SALT, VEGETABLE SHORTENING, (SAFFLOWER, AND/OR SUNFLOWER, AND OR CANOLA/OR SOYBEAN AND/OR COTTONSEED).
The statement lists 8 ingredients at the top level, beginning with Wheat Flour, Corn Flour, Baking Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement El Leoncito G.S. Com submitted to USDA (FoodData Central 2011438).
Questions about this product
How many calories are in Ponchin Salt and Lemon Corn Sticks?
60 per 39g serving, and 154 per 100 g.
How much sodium is in Ponchin Salt and Lemon Corn Sticks?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record El Leoncito G.S. Com submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov