Emerald · Popcorn, Peanuts, Seeds and Related Snacks
Salt & Pepper Cashews
One pack (35.4g) serving of Salt & Pepper Cashews by Emerald has 200 calories, 2g of sugars and 200mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2599324, record updated Jun 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2599324, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 35.4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 010300938118
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 42% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 19% carbohydrate, 69% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 7.1 g | 42% |
| Sodium | 565 mg | 250 mg | 81% |
| Protein | 17 g | 13.3 g | 66% |
| Calories | 565 | 536 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cashews in this aisle
2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 2,035 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Sriracha Cashews DREAMHOUSE FINE FOODS | 450 mg | 533 |
| New Mexico ""chimayo"" Red Chile Lime Cashews SUNRIDGE FARMS | 450 mg | 567 |
| Cracked Pepper & Sea Salt Cashews ACME FRESH MARKET | 450 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.
What is in it
Ingredients (as submitted): CASHEWS, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS), SALT, RICE FLOUR, BLACK PEPPER, SPICES, CITRIC ACID, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT.
The statement lists 11 ingredients at the top level, beginning with Cashews, Vegetable and Nut Oil Blend (almond, Brazil Nut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2599324).
More Emerald popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cashews, Roasted & Salted | 565 | 5.65 g | 325 mg |
| Emerald, Dry Roasted Almonds | 565 | 4.71 g | 635 mg |
| Cashews | 565 | 5.65 g | 537 mg |
| Cocoa Roast Almonds | 565 | 5.65 g | 169 mg |
| Jalapeno Cashews | 565 | 8.47 g | 537 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Emerald Salt & Pepper Cashews?
200 per 1 pack (35.4g) serving, and 565 per 100 g.
How much sodium is in Emerald Salt & Pepper Cashews?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov