One · Snack, Energy and Granola Bars
Salted Caramel Flavored Protein Bar
One bar (60g) serving of Salted Caramel Flavored Protein Bar by One has 220 calories, 1g of sugars and 110mg of sodium, as submitted by ONE Brands, LLC to USDA (FoodData Central 2410893, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2410893, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ONE Brands, LLC submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 788434107433
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 2% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 38% carbohydrate, 30% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 22.5 g | 2% |
| Sodium | 180 mg | 250 mg | 30% |
| Protein | 33.3 g | 15 g | 90% |
| Calories | 367 | 413 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other caramel in this aisle
394 of the 7,204 snack, energy and granola bars products are named caramel. Per 100 g their median is 400 calories, 340 mg of sodium and 24 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nutrageous Snack Bites, Milk Chocolate, Peanuts, Peanut Butter and Caramel REESE'S | 143 mg | 500 |
| Organic Granola Bar, Caramel Apple 18 RABBITS | 133 mg | 400 |
| Protein + Snack Bar, Chocolate Caramel VEGA | 133 mg | 408 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), FIBER BLEND (ISOMALTO-OLIGOSACCHARIDES [PREBIOTIC FIBER FROM VEGETABLE SOURCE], SOLUBLE VEGETABLE FIBER), VEGETABLE GLYCERIN, MALTITOL, ALMOND BUTTER, PALM KERNEL OIL, NATURAL FLAVORS, NONFAT DRY MILK, SEA SALT, SOY LECITHIN (AN EMULSIFIER), TAPIOCA STARCH, CALCIUM CARBONATE, COCOA POWDER (PROCESSED WITH ALKALI), DISTILLED MONOGLYCERIDES, SUCRALOSE AND COLORED WITH PAPRIKA EXTRACT.
The statement lists 15 ingredients at the top level, beginning with Protein Blend (whey Protein Isolate, Milk Protein Isolate), Fiber Blend (isomalto-oligosaccharides [prebiotic Fiber From Vegetable Source]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement ONE Brands, LLC submitted to USDA (FoodData Central 2410893).
More One snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pumpkin Pie Flavored Protein Bar | 367 | 1.67 g | 250 mg |
| Dark Chocolate Sea Salt Flavored Protein Bar | 367 | 1.67 g | 383 mg |
| Peanut Butter Pie Flavored Protein Bars | 367 | 1.67 g | 233 mg |
| White Chocolate Truffle Flavored Protein Bars | 367 | 1.67 g | 250 mg |
| Salted Caramel Flavored Protein Bars | 367 | 1.67 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in One Salted Caramel Flavored Protein Bar?
220 per 1 bar (60g) serving, and 367 per 100 g.
How much sodium is in One Salted Caramel Flavored Protein Bar?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ONE Brands, LLC submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov