Little Secrets · Cookies and Biscuits
Salted Caramel in Dark Chocolate Crispy Wafers
A 2 wafers (40g) serving of Salted Caramel in Dark Chocolate Crispy Wafers by Little Secrets has 210 calories, 16g of sugars and 80mg of sodium, as submitted by Little Secrets, LLC to USDA (FoodData Central 2153225, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2153225, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Little Secrets, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853753008195
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 77% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 42% carbohydrate, 54% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 32.1 g | 77% |
| Sodium | 200 mg | 300 mg | 26% |
| Protein | 5 g | 5 g | 48% |
| Calories | 525 | 464 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other wafers in this aisle
624 of the 13,787 cookies and biscuits products are named wafers. Per 100 g their median is 500 calories, 118 mg of sodium and 3.6 g of protein; 462 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sophia, Wafers with Hazelnut Cream Filling, No Cholesteroll! No Artificial Colors! No Preservatives! SOPHIA | 157 mg | 514 |
| Crispy Wafers Filled with Vanilla Cream, Vanille LOACKER | 156 mg | 531 |
| Cookies and Wafers Collection, First Class Milk, Choco Leibniz Dark, Choco Wafers Dark, Waffeletten Dark, Choco Leibniz Milk, Choco Wafers Milk BAHLSEN | 156 mg | 531 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafers", one per barcode.
What is in it
Ingredients (as submitted): CARAMEL FILLING (SUGAR, PALM KERNEL OIL*, PALM OIL*, NON-FAT DRY MILK, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CARAMEL COLOR, SUNFLOWER LECITHIN, NATURAL FLAVOR, XANTHAN GUM), DARK CHOCOLATE (FAIR TRADE CERTIFIED UNSWEETENED CHOCOLATE FAIR TRADE CERTIFIED SUGAR, FAIR TRADE CERTIFIED COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), FAIR TRADE CERTIFIED NATURAL VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, PALM OIL*, BAKING SODA.
The statement lists 6 ingredients at the top level, beginning with Caramel Filling (sugar, Palm Kernel Oil*, Palm Oil*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Little Secrets, LLC submitted to USDA (FoodData Central 2153225).
More Little Secrets cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate with Sea Salt Creme Filled Mini Crispy Wafers | 533 | 46.67 g | 133 mg |
| Dark Chocolate with Sea Salt Mini Creme Filled Crispy Wafers | 533 | 36.67 g | 117 mg |
| Peppermint in Dark Chocolate Mini Creme Filled Crispy Wafers | 533 | 36.67 g | 33 mg |
| Almond Butter in Dark Chocolate with Sea Salt Creme Filled Crispy Wafers | 550 | 25 g | 300 mg |
| Peanut Butter in Dark Chocolate Creme Filled Crispy Wafers | 500 | 42.5 g | 75 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Little Secrets Salted Caramel in Dark Chocolate Crispy Wafers?
210 per 2 wafers (40g) serving, and 525 per 100 g.
How much sodium is in Little Secrets Salted Caramel in Dark Chocolate Crispy Wafers?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Little Secrets, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov