Bahlsen · Cookies and Biscuits
Cookies and Wafers Collection, First Class Milk, Choco Leibniz Dark, Choco Wafers Dark, Waffeletten Dark, Choco Leibniz Milk, Choco Wafers Milk
A 4 cookies (32g) serving of Cookies and Wafers Collection, First Class Milk, Choco Leibniz Dark, Choco Wafers Dark, Waffeletten Dark, Choco Leibniz Milk, Choco Wafers Milk by Bahlsen has 170 calories, 12g of sugars and 50mg of sodium, as submitted by Bahlsen Inc. to USDA (FoodData Central 2151133, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2151133, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bahlsen Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070569194113
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 69% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 45% carbohydrate, 50% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 32.1 g | 69% |
| Sodium | 156 mg | 300 mg | 18% |
| Protein | 6.3 g | 5 g | 62% |
| Calories | 531 | 464 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other collection in this aisle
39 of the 13,787 cookies and biscuits products are named collection. Per 100 g their median is 481 calories, 156 mg of sodium and 6.3 g of protein; 17 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "collection", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEAT FLOUR, CHOCOLATE LIQUOR, COCOA BUTTER, SKIM MILK, VEGETABLE OIL (PALM OIL AND PALM KERNEL OIL), CONTAINS LESS THAN 2% OF: WHEY, BUTTER (CREAM), BUTTER OIL, GROUND HAZELNUTS, WHEY PERMEATE, GLUCOSE SYRUP, SUNFLOWER LECITHIN, MILK, LACTOSE, SALT, SODIUM BICARBONATE, COCOA POWDER (PROCESSED WITH ALKALI), EGG YOLKS, INVERT SUGAR, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, CITRIC ACID, SPICE, SOY LECITHIN, COCONUT OIL.
The statement lists 26 ingredients at the top level, beginning with Sugar, Wheat Flour, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Bahlsen Inc. submitted to USDA (FoodData Central 2151133).
More Bahlsen cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ventura Wafer Assortment | 533 | 30 g | 67 mg |
| Choco Creme Two Butter Biscuits Filled with Cocoa Creme | 526 | 28.95 g | 368 mg |
| Kipferl Biscuits | 543 | 22.86 g | 57 mg |
| Bahlsen, Afrika Dark Fine European Biscuits | 545 | 39.39 g | 30 mg |
| Delightfully Crispy Cookies, Cocoa | 514 | 29.73 g | 216 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bahlsen Cookies and Wafers Collection, First Class Milk, Choco Leibniz Dark, Choco Wafers Dark, Waffeletten Dark, Choco Leibniz Milk, Choco Wafers Milk?
170 per 4 cookies (32g) serving, and 531 per 100 g.
How much sodium is in Bahlsen Cookies and Wafers Collection, First Class Milk, Choco Leibniz Dark, Choco Wafers Dark, Waffeletten Dark, Choco Leibniz Milk, Choco Wafers Milk?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bahlsen Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov