Bahlsen · Cookies and Biscuits
Delightfully Crispy Cookies, Cocoa
A 3 pieces (37g) serving of Delightfully Crispy Cookies, Cocoa by Bahlsen has 190 calories, 11g of sugars and 80mg of sodium, as submitted by Bahlsen Inc. to USDA (FoodData Central 1876824, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1876824, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bahlsen Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070569350465
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 40% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 56% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.7 g | 32.1 g | 40% |
| Sodium | 216 mg | 300 mg | 30% |
| Protein | 5.4 g | 5 g | 53% |
| Calories | 514 | 464 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,847 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Coated Fine Nuremberg Gingerbread (oblaten-lebkuchen) Cookies WICKLEIN | 172 mg | 414 |
| Marshmallow Fudge Covered Cookies CRAV'N FLAVOR | 172 mg | 448 |
| Stella D'oro, Cookies, Chocolate Margherite STELLA D'ORO | 172 mg | 448 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, VEGETABLE OILS (COCONUT AND PALM OIL), COCOA POWDER PROCESSED WITH ALKALI, GLUCOSE-FRUCTOSE SYRUP, WHEY, CONTAINS LESS THAN 1% OF: AMMONIUM BICARBONATE, SODIUM BICARBONATE, SALT, CITRIC ACID (ACIDULANT), NONFAT DRY MILK, SUNFLOWER LECITHIN, NATURAL FLAVOR, EGGS.
The statement lists 14 ingredients at the top level, beginning with Wheat Flour, Sugar, Vegetable Oils (coconut and Palm Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Bahlsen Inc. submitted to USDA (FoodData Central 1876824).
More Bahlsen cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Choco Creme Two Butter Biscuits Filled with Cocoa Creme | 526 | 28.95 g | 368 mg |
| Choco Leibniz Crispy Cookies | 500 | 35.71 g | 304 mg |
| Bahlsen, Hit Cookies with a Creme Filling | 500 | 28.57 g | 250 mg |
| Bahlsen, Hit, Cookies with a Cocoa Creme Filling | 500 | 28.57 g | 214 mg |
| Bahlsen, Fine European Biscuits - Biscuit Assortment | 500 | 23.33 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bahlsen Delightfully Crispy Cookies, Cocoa?
190 per 3 pieces (37g) serving, and 514 per 100 g.
How much sodium is in Bahlsen Delightfully Crispy Cookies, Cocoa?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bahlsen Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov