GetFoodFacts

Bahlsen · Cookies and Biscuits

Kipferl Biscuits

A 3 pieces (35g) serving of Kipferl Biscuits by Bahlsen has 190 calories, 8g of sugars and 20mg of sodium, as submitted by Bahlsen Inc. to USDA (FoodData Central 2072092, record updated Nov 2, 2017).

Nutrition Facts

Serving size3 pieces (35g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11g14%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 20mg1%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Total Sugars 8g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bahlsen Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070569182400
UPC
070569182400
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 21% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 42% carbohydrate, 52% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kipferl Biscuits against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.9 g32.1 g21%
Sodium57 mg300 mg5%
Protein8.6 g5 g88%
Calories54346497%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other biscuits in this aisle

387 of the 13,787 cookies and biscuits products are named biscuits. Per 100 g their median is 460 calories, 312 mg of sodium and 6.7 g of protein; 13 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
French Biscuits, Caramel LA MERE POULARD35 mg496
Almonduo Almond and Pistachio Biscuits ALMONDINA34 mg483
Original Italian Biscuits, Almonds Cantucci POGGIO DEL FARRO25 mg453

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuits", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, PALM OIL SHORTENING, SUGAR, HAZELNUTS, EGGS, WHOLE MILK POWDER, SKIMMED MILK, DEXTROSE, SOY LECITHIN, WHEAT STARCH, DISODIUM PHOSPHATE, SODIUM BICARBONATE, GLUCOSE SYRUP, NATURAL VANILLA FLAVOR, MAGNESIUM STEARATE, CITRIC ACID, ALMONDS, SALT, DRIED WHOLE EGGS, SPICES.

The statement lists 20 ingredients at the top level, beginning with Wheat Flour, Palm Oil Shortening, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.

Source: the ingredient statement Bahlsen Inc. submitted to USDA (FoodData Central 2072092).

More Bahlsen cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bahlsen, Afrika Dark Fine European Biscuits54539.39 g30 mg
Bahlsen, Waffeletten Rolls, Milk55234.48 g207 mg
Dark Waffeletten55237.93 g241 mg
Choco Dark Chocolate Poured Over Delicate Crisp Wafers55237.93 g34 mg
Ventura Wafer Assortment53330 g67 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bahlsen Kipferl Biscuits?

190 per 3 pieces (35g) serving, and 543 per 100 g.

How much sodium is in Bahlsen Kipferl Biscuits?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bahlsen Inc. submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov