Rayge Candy · Popcorn, Peanuts, Seeds and Related Snacks
Salted Pumpkin Seeds
A 1/3 cup (35g) serving of Salted Pumpkin Seeds by Rayge Candy has 100 calories, 0g of sugars and 3170mg of sodium, as submitted by Rayge Candy Co. Inc. to USDA (FoodData Central 2641833, record updated Aug 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2641833, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rayge Candy Co. Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 026883221509
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than nearly all of them.
Where the calories come from: 11% carbohydrate, 72% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 9,057 mg | 250 mg | 100% |
| Protein | 14.3 g | 13.3 g | 53% |
| Calories | 286 | 536 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other seeds in this aisle
806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seeds. Per 100 g their median is 571 calories, 314 mg of sodium and 21.4 g of protein; 791 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Taco Supreme Sunflower Seeds Thanasi Foods, LLC | 7,234 mg | 596 |
| Cracked Pepper Sunflower Seeds CONAGRA BRANDS | 7,200 mg | 600 |
| Frito Lay Jalapeno Ranch Sunflower Seeds 1.875 Ounces Frito Lay | 7,037 mg | 704 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): PUMPKIN SEEDS, SALT, UNBROMATED WHEAT FLOUR, TAPIOCA DEXTRIN, TITANIUM DIOXIDE.
The statement lists 5 ingredients at the top level, beginning with Pumpkin Seeds, Salt, Unbromated Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 23, 2023), not the label on the shelf today.
Source: the ingredient statement Rayge Candy Co. Inc. submitted to USDA (FoodData Central 2641833).
More Rayge Candy popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Unsalted Roasted Shelled Sunflower Seeds | 464 | 3.57 g | 0 mg |
| Butter Toffee Pecans | 567 | 40 g | 150 mg |
| Unsalted Cashews | 567 | 6.67 g | 0 mg |
| Raw Pepitas | 571 | 0 g | 14 mg |
| Raw Shelled Sunflower Kernels | 571 | 3.57 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Rayge Candy product (19)each with its place in its category
- Everything Rayge Candy Co. Inc. submits (95 products)
- Popcorn with less sugarhealthier swaps in this aisle, ranked per 100 g
- Popcorn with less sodium
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Rayge Candy Salted Pumpkin Seeds?
100 per 1/3 cup (35g) serving, and 286 per 100 g.
How much sodium is in Rayge Candy Salted Pumpkin Seeds?
3170mg per serving (138% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rayge Candy Co. Inc. submitted to USDA, last updated Aug 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov