M&m's · Other Snacks
Salty & Sweet Snack Mix, Peanut
A 1/3 cup (38g) serving of Salty & Sweet Snack Mix, Peanut by M&m's has 190 calories, 13g of sugars and 125mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2111182, record updated Jan 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2111182, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040000457527
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 92% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 45% carbohydrate, 46% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.2 g | 6.3 g | 92% |
| Sodium | 329 mg | 964 mg | 15% |
| Protein | 10.5 g | 16.7 g | 38% |
| Calories | 500 | 448 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other salty in this aisle
63 of the 7,275 other snacks products are named salty. Per 100 g their median is 486 calories, 357 mg of sodium and 9.3 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet & Salty Sunflower Butter Cacao Organic Sunsquares URBAN REMEDY | 250 mg | 679 |
| Sweet and Salty Harvest Mix CUB | 243 mg | 459 |
| Sweet & Salty S'mores Crunchy Snack Mix, Sweet & Salty S'mores CHUNK NIBBLES | 232 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salty", one per barcode.
What is in it
Ingredients (as submitted): M&M'S BRAND PEANUT CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, CORN SYRUP, GUM ACACIA, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40 LAKE, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), DEXTRIN], SHORTBREAD COOKIES [ENRICHED BLEACHED AND UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, EGGS, CORN STARCH, SALT, NATURAL FLAVORS, BAKING SODA], ALMONDS (ALMONDS, SALT), PRETZELS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALT, VEGETABLE OIL (CANOLA OIL, CORN OIL, AND/OR SOYBEAN OIL), LEAVENING (YEAST, BAKING SODA AND/OR AMMONIUM BICARBONATE)].
The statement lists 4 ingredients at the top level, beginning with M&m's Brand Peanut Chocolate Candies [milk Chocolate (sugar, Chocolate, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2018), not the label on the shelf today.
Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2111182).
More M&m's other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Salty & Sweet Snackmix Chocolate Candies | 488 | 39.53 g | 302 mg |
| Movie Night Snack Kit | 486 | 0 g | 914 mg |
| Dark Chocolate Salty & Sweet Snackmix Chocolate Candies | 465 | 37.21 g | 349 mg |
| Milk Chocolate Sweet & Salty Snackmix | 464 | 39.29 g | 411 mg |
| Peanut Sweet & Salty Snackmix | 464 | 28.57 g | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in M&m's Salty & Sweet Snack Mix, Peanut?
190 per 1/3 cup (38g) serving, and 500 per 100 g.
How much sodium is in M&m's Salty & Sweet Snack Mix, Peanut?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars Chocolate North America LLC submitted to USDA, last updated Jan 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov