Surf City Cereal · Cereal
Santa Cruz Spring Muesli
A 1/2 cup (55g) serving of Santa Cruz Spring Muesli by Surf City Cereal has 210 calories, 11g of sugars and 10mg of sodium, as submitted by Limitless Innovations, Inc. to USDA (FoodData Central 2442958, record updated Jan 9, 2018).
Values for the declared serving and per 100 g. FoodData Central 2442958, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Limitless Innovations, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855854005004
- Category
- Cereal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 68% carbohydrate, 23% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 21.7 g | 41% |
| Sodium | 15 mg | 314 mg | 16% |
| Protein | 9.1 g | 8.8 g | 51% |
| Calories | 385 | 385 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other muesli in this aisle
89 of the 7,179 cereal products are named muesli. Per 100 g their median is 386 calories, 9 mg of sodium and 10.9 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seven Sundays, Muesli, Ginger, Pear, Macadamia SEVEN SUNDAYS | 9 mg | 421 |
| Ambrosial, Greek Muesli, Goji Berry Hazelnut AMBROSIAL | 9 mg | 400 |
| Swiss Muesli Cereal FAMILIA | 9 mg | 386 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muesli", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS, WHEAT FLAKES, BARLEY FLAKES, RYE FLAKES, APRICOTS (APRICOTS, SULPHUR DIOXIDE), PINEAPPLE, CHERRIES (MONTMORENCY CHERRIES, SUGAR, SUNFLOWER OIL), APPLE (APPLE, SULPHUR DIOXIDE), SUNFLOWER SEEDS, COCONUT, CHIA SEEDS, FLAX SEEDS, CARDAMOM.
The statement lists 13 ingredients at the top level, beginning with Rolled Oats, Wheat Flakes, Barley Flakes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2018), not the label on the shelf today.
Source: the ingredient statement Limitless Innovations, Inc. submitted to USDA (FoodData Central 2442958).
Questions about this product
How many calories are in Surf City Cereal Santa Cruz Spring Muesli?
210 per 1/2 cup (55g) serving, and 385 per 100 g.
How much sodium is in Surf City Cereal Santa Cruz Spring Muesli?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Limitless Innovations, Inc. submitted to USDA, last updated Jan 9, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov