Port Clyde · Canned Seafood
Sardines
A 3 oz (85g) serving of Sardines by Port Clyde has 130 calories, 0g of sugars and 300mg of sodium, as submitted by PORT CLYDE to USDA (FoodData Central 695680, record updated Mar 9, 2019).
Values for the declared serving and per 100 g. FoodData Central 695680, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PORT CLYDE submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073030980017
- Category
- Canned Seafood
- Records
- 1 under this UPC
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 35% of them.
Where the calories come from: 0% carbohydrate, 50% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 353 mg | 400 mg | 35% |
| Protein | 18.8 g | 18.8 g | 49% |
| Calories | 153 | 150 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other sardines in this aisle
308 of the 1,154 canned seafood products are named sardines. Per 100 g their median is 188 calories, 379 mg of sodium and 19.5 g of protein; 134 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sardines in Soybean Oil and Chili Pepper TITUS | 278 mg | 344 |
| Gourmet Brisling Wild Sardines in Extra Virgin Olive Oil BUMBLE BEE | 275 mg | 275 |
| Sardines in Water Skinless and Boneless IBERIA | 273 mg | 145 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sardines", one per barcode.
What is in it
Ingredients (as submitted): SARDINES, SOYBEAN OIL, SALT, NATURAL SMOKE FLAVOR.
The statement lists 4 ingredients at the top level, beginning with Sardines, Soybean Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2019), not the label on the shelf today.
Source: the ingredient statement PORT CLYDE submitted to USDA (FoodData Central 695680).
Questions about this product
How many calories are in Port Clyde Sardines?
130 per 3 oz (85g) serving, and 153 per 100 g.
How much sodium is in Port Clyde Sardines?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PORT CLYDE submitted to USDA, last updated Mar 9, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov