Birds Eye · Frozen Prepared Sides
Sauced Cheesy Pasta & Broccoli with Onions & Bacon
One bag (283g) serving of Sauced Cheesy Pasta & Broccoli with Onions & Bacon by Birds Eye has 310 calories, 2g of sugars and 560mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2400713, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2400713, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500015112
- Category
- Frozen Prepared Sides
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 15% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 59% carbohydrate, 24% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.8 g | 15% |
| Sodium | 198 mg | 286 mg | 26% |
| Protein | 4.6 g | 3.5 g | 68% |
| Calories | 110 | 129 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other bacon in this aisle
30 of the 757 frozen prepared sides products are named bacon. Per 100 g their median is 165 calories, 347 mg of sodium and 5.8 g of protein; 2 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bacon", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), WATER, BROCCOLI, ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), LESS THAN 2% OF GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, MODIFIED FOOD STARCH, NONFAT MILK, BACON BITS (CURED WITH WATER, SALT, [SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE AS PRESERVATIVES]. MAY CONTAIN SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVORING), SALT, NATURAL FLAVOR, XANTHAN GUM, ANNATTO EXTRACT (COLOR), LACTOSE, WHEY, AUTOLYZED YEAST EXTRACT, BUTTERMILK POWDER, DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES).
The statement lists 19 ingredients at the top level, beginning with Cooked Enriched Pasta (water, Enriched Durum Wheat Semolina (semolina, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2400713).
More Birds Eye frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chickpeas & Spinach with Sweet Potatoes, Brown Rice and Barley in a Light Olive Oil & Lemon Sauce Power Blend | 113 | 1.06 g | 159 mg |
| Birds Eye, Vegetables & Shells in Garlic Butter Sauce | 106 | 2.75 g | 165 mg |
| Hawaiian Style a Blend of Whole Grains, Shelled Edamame, Carrots, Pineapple and White Beans with a Pineapple Ginger Sauce | 105 | 3.31 g | 201 mg |
| Spaghetti Style with Olive Oil Veggie Pasta | 117 | 0.83 g | 125 mg |
| New England Style Power Blend of Whole Grains, Lentils, Red Beans, Cut Green Beans, Corn and Diced Potatoes with a Creamy Garlic Parmesan Sauce | 119 | 2.2 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birds Eye Sauced Cheesy Pasta & Broccoli with Onions & Bacon?
310 per 1 bag (283g) serving, and 110 per 100 g.
How much sodium is in Birds Eye Sauced Cheesy Pasta & Broccoli with Onions & Bacon?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov