Sausage, egg and cheese breakfast biscuit
USDA Standard Reference Meals, Entrees, and Side Dishes
Sausage, egg and cheese breakfast biscuit contains 324 calories per 126g, according to the USDA FoodData Central database. It provides 9.5g of protein, 22.1g of fat, and 21.6g of carbohydrates. Dietary fiber: 2.0g.
Values per 126g
Macro Breakdown
324
Calories per 100g
9.5g
Protein
22.1g
Total Fat
21.6g
Carbs
2.0g
Fiber
3.1g
Sugar
591mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 21.6 G | 0% |
| Energy | 324.0 KCAL | — |
| Fiber, total dietary | 2.0 G | 0% |
| Protein | 9.5 G | 0% |
| Total Sugars | 3.1 G | — |
| Total lipid (fat) | 22.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.6 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1354.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.6 G | — |
| Lactose | 1.3 G | — |
| Maltose | 0.4 G | — |
| Starch | 16.1 G | — |
| Sucrose | 0.9 G | — |
| Theobromine | 0.0 MG | — |
| Water | 44.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 12.4 MG | — |
| Choline, total | 73.6 MG | — |
| Folate, DFE | 78.0 UG | — |
| Folate, food | 14.0 UG | — |
| Folate, total | 52.0 UG | — |
| Folic acid | 38.0 UG | — |
| Niacin | 2.2 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.6 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.1 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.8 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 136.0 MG | 10% |
| Iron, Fe | 1.9 MG | 10% |
| Potassium, K | 269.0 MG | 6% |
| Sodium, Na | 591.0 MG | 26% |
| Vitamin D (D2 + D3), International Units | 27 IU | 135000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 29.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 8.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 16.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 298.0 MG | — |
| Retinol | 173.0 UG | — |
| Selenium, Se | 17.7 UG | — |
| Vitamin A, IU | 632 IU | — |
| Vitamin A, RAE | 176.0 UG | — |
| Vitamin D (D2 + D3) | 0.7 UG | — |
| Vitamin E (alpha-tocopherol) | 1.6 MG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 78.0 MG | 26% |
| Fatty acids, total saturated | 8.6 G | 0% |
| Fatty acids, total trans | 0.2 G | — |
| Fatty acids, total monounsaturated | 8.5 G | — |
| Fatty acids, total polyunsaturated | 3.9 G | — |
| Fatty acids, total trans-monoenoic | 0.1 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.3 G | — |
| MUFA 16:1 c | 0.3 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 8.0 G | — |
| MUFA 18:1 c | 7.9 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 3.5 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 3.4 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.1 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.5 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 5.8 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 1.9 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.1 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 342.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.2 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Sausage, egg and cheese breakfast biscuit? ▼
Sausage, egg and cheese breakfast biscuit contains 324 calories per 100g. It has 9.5g of protein, 22.1g of fat, and 21.6g of carbohydrates.
What are the macros in Sausage, egg and cheese breakfast biscuit? ▼
Per 100g, Sausage, egg and cheese breakfast biscuit has 9.5g protein (12% of calories), 22.1g fat, and 21.6g carbs. Fiber: 2.0g. Sugar: 3.1g.
How much sodium is in Sausage, egg and cheese breakfast biscuit? ▼
Sausage, egg and cheese breakfast biscuit contains 591mg of sodium per 100g, which is 26% of the recommended daily limit (2,300mg).