Bantam Bagels · Frozen Breakfast Sandwiches, Biscuits and Meals
Sausage Egg Bites
A 2 pieces (80g) serving of Sausage Egg Bites by Bantam Bagels has 210 calories, 3g of sugars and 500mg of sodium, as submitted by T. Marzetti Company to USDA (FoodData Central 2192104, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2192104, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that T. Marzetti Company submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810025620226
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 1 under this UPC
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 77% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 59% carbohydrate, 25% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.8 g | 2 g | 77% |
| Sodium | 625 mg | 484 mg | 77% |
| Protein | 11.3 g | 9.5 g | 77% |
| Calories | 262 | 224 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other sausage in this aisle
431 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sausage. Per 100 g their median is 254 calories, 544 mg of sodium and 9.5 g of protein; 306 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage JIMMY DEAN | 497 mg | 186 |
| Breakfast Wrap Egg, Sausage and Cheese SMART ONES | 496 mg | 212 |
| Sausage, Egg & Cheese Seasoned Sausage with Scrambled Eggs & Cheddar Cheese in a Crispy Golden Crust Breakfast Stuffed Sandwiches, Sausage @EASE | 496 mg | 276 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED EGGS (WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, CONTAINS 1% OR LESS OF: SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR, XANTHAN GUM, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)), SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, FLAVORING), WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID, SULFITE), MALT SYRUP, SALT, YEAST, SUGAR, DEHYDRATED ONION, SESAME SEEDS, POPPY SEEDS, SPICE, SODIUM BICARBONATE.
The statement lists 15 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement T. Marzetti Company submitted to USDA (FoodData Central 2192104).
More Bantam Bagels frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Egg Stuffed Bagels | 244 | 2.44 g | 659 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bantam Bagels Sausage Egg Bites?
210 per 2 pieces (80g) serving, and 262 per 100 g.
How much sodium is in Bantam Bagels Sausage Egg Bites?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record T. Marzetti Company submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov