Jimmy Dean · Frozen Dinners and Entrees
Sausage, Egg & Cheese Casserole Bites
A 5 pieces (84g) serving of Sausage, Egg & Cheese Casserole Bites by Jimmy Dean has 190 calories, less than 1g of sugars and 580mg of sodium, as submitted by The Hillshire Brands Company to USDA (FoodData Central 2616866, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2616866, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hillshire Brands Company submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077900000102
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 27% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 8% carbohydrate, 69% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.9 g | 27% |
| Sodium | 690 mg | 296 mg | 98% |
| Protein | 13.1 g | 6.5 g | 95% |
| Calories | 226 | 133 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sausage in this aisle
157 of the 4,995 frozen dinners and entrees products are named sausage. Per 100 g their median is 150 calories, 341 mg of sodium and 7.1 g of protein; 150 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Sausage, Egg & Cheese Breakfast Sandwich RED'S | 525 mg | 213 |
| Meat Lovers Beef and Pepperoni Sausage, Chicken Breast Strips and Sliced Pepperoni in a Marinara Sauce with Cavatappi Pasta GREAT VALUE | 517 mg | 140 |
| Chicken & Sausage Gumbo TASTEE CHOICE | 494 mg | 128 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): WHOLE EGGS, PRE-COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), PORK SAUSAGE CRUMBLES [PORK, WATER, CONTAINS 2% OR LESS SALT, SUGAR, SPICES, NATURAL FLAVOR (WITH MALTODEXTRIN, SUCCINIC ACID), SODIUM PHOSPHATES, CARAMEL COLOR], PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), WATER, PASTEURIZED CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL (COLOR)], ROASTED RUSSET POTATOES, SOYBEAN OIL, MODIFIED CORN STARCH, SAUSAGE SEASONING (SUGAR, CHILI PEPPER, SPICES, MONOSODIUM GLUTAMATE), SALT, CARRAGEENAN, CITRIC ACID
The statement lists 4 ingredients at the top level, beginning with Whole Eggs, Pre-cooked Scrambled Eggs (whole Eggs, Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement The Hillshire Brands Company submitted to USDA (FoodData Central 2616866).
More Jimmy Dean frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sausage Diced Potatoes, Red & Green Peppers, Onions, Sausage Crumbles & Cheddar Cheese Skillets | 214 | 1.79 g | 661 mg |
| Meat Lovers Casserole Bites | 238 | 1.19 g | 667 mg |
| Bacon Egg, Cheese & Bacon On a Breakfast Flatbread | 280 | 1.6 g | 480 mg |
| Smoked Bacon Mac & Cheese Pasta with Mozzarella, Parmesan and Cheddar Cheese Sauce and Bacon | 169 | 1.57 g | 408 mg |
| Cheddar Cheese Omelet | 155 | 0 g | 366 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jimmy Dean Sausage, Egg & Cheese Casserole Bites?
190 per 5 pieces (84g) serving, and 226 per 100 g.
How much sodium is in Jimmy Dean Sausage, Egg & Cheese Casserole Bites?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hillshire Brands Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov