Branded Food · BEST CHOICE

Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese

According to USDA FoodData Central (FDC ID 2467772, data refreshed July 2026), nutrition facts per 125g serving, sourced verbatim.

380
Caloriesmoderate density
13.0g
Proteinhigh · 26% DV
28.0g
Carbsgood source · 10% DV
25.0g
Fathigh · 32% DV
380 calories per 125g serving

Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese contains 380 calories per 125g serving according to USDA FoodData Central. It has 13.0g of protein, 25.0g of fat, and 28.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 52% of USDA whole foods

The verdict

Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese carries 10.4g of protein per 100g, more than 52% of USDA whole foods.

10.4g
protein per 100g
Top 48%
protein vs USDA whole foods
304
calories per 100g
3.2g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese by BEST CHOICE contains 380 calories per 125g serving (304 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 13.0g of protein, 25.0g of fat, and 28.0g of carbohydrates per 125g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese is catalogued there as FDC ID 2467772, a branded food entry from BEST CHOICE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 680mg per 125g serving (30% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Eggs

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 125g Amount per serving Calories 380 % Daily Value* Total Fat 25g 32% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 100mg 33% Sodium 680mg 30% Total Carbohydrate 28g 10% Dietary Fiber 1g 4% Total Sugars 4g Includes 3g Added Sugars 6% Protein 13g Vitamin D 40mcg 200% Calcium 165mg 13% Iron 1mg 6% Potassium 101mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 125g serving · 304 kcal per 100g basis

Macro Breakdown

380
Calories per 125g serving
304 kcal per 100g (USDA basis)

380 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
380 kcal = 19% of FDA 2,000 kcal Daily Value
P: 13.0gF: 25.0gC: 28.0g
13.0g
Protein
26% DV
25.0g
Total Fat
32% DV
28.0g
Carbs
10% DV
1.0g
Fiber
4% DV
4.0g
Sugar
no FDA DV
680mg
Sodium
30% DV

Values shown per 125g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese ranks on protein

Its 10.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 48% higher than 52% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 22.4 G
8%
Energy 304 KCAL
Fiber, total dietary 0.80 G
3%
Protein 10.4 G
21%
Total Sugars 3.2 G
Total lipid (fat) 20.0 G
26%

Vitamins

Nutrient Amount % DV
Sugars, added 2.4 G
5%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG
10%
Iron, Fe 1 MG
4%
Potassium, K 81 MG
2%
Sodium, Na 544 MG
24%
Vitamin D (D2 + D3), International Units 32 IU
4%

Lipids

Nutrient Amount % DV
Cholesterol 80 MG
27%
Fatty acids, total saturated 8.0 G
40%
Fatty acids, total trans 0.00 G

Key takeaways

  • Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese delivers 13.0g of protein per 100g, more than 52% of USDA whole foods. See the protein ranking
  • It carries 380 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese?
Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese contains 380 calories per 125g serving (304 cal per 100g basis, USDA storage). It has 13.0g of protein, 25.0g of fat, and 28.0g of carbohydrates.
What are the macros in Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese?
Per 125g serving, Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese has 13.0g protein (14% of calories), 25.0g fat, and 28.0g carbs. Fiber: 1.0g. Sugar: 4.0g.
How much sodium is in Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese?
Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese contains 680mg of sodium per 125g serving, which is 30% of the recommended daily limit (2,300mg).
Is Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese high in fiber?
Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese contains 1.0g of dietary fiber per 125g serving, which is 4% of the daily recommended value (28g).
Is Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese keto-friendly?
Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese has 28.0g of carbs per 125g serving (29% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese good for a diet?
Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese has 380 calories per 125g serving. Fat content: 25.0g.
How does Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese compare to other foods?
Best Choice Sausage, Egg & Cheese Croissant, Sausage, Egg & Cheese provides 380 calories and 13.0g protein per 125g serving. That is 29 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2467772) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 125g serving for this product, the headline values (calories, macros) are multiplied by 125/100 = 1.250 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.