Biena · Chips, Pretzels and Snacks
Sea Salt Baked Puffs
One oz (28g) serving of Sea Salt Baked Puffs by Biena has 160 calories, 0g of sugars and 290mg of sodium, as submitted by Biena, LLC to USDA (FoodData Central 2545118, record updated Mar 14, 2022).
Values for the declared serving and per 100 g. FoodData Central 2545118, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Biena, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810003780270
- Category
- Chips, Pretzels and Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 85% of them.
Where the calories come from: 20% carbohydrate, 68% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 1,036 mg | 607 mg | 85% |
| Protein | 17.9 g | 7.1 g | 94% |
| Calories | 571 | 500 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other puffs in this aisle
127 of the 10,242 chips, pretzels and snacks products are named puffs. Per 100 g their median is 464 calories, 651 mg of sodium and 14.3 g of protein; 109 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crunchy Puffs, Spicy Mango YUMMYHEALTH | 821 mg | 417 |
| Organic Aged Parmesan Baked Pea Puffs PEELED SNACKS | 821 mg | 464 |
| Sea Salt Himalayan Happiness Organic Chickpea Puffs HIPPEAS | 821 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): CHICKPEA PUFFS (CHICKPEA FLOUR, LENTIL FLOUR, CHICKPEA PROTEIN, PEA HULL FIBER, SEA SALT), EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, SEA SALT
The statement lists 3 ingredients at the top level, beginning with Chickpea Puffs (chickpea Flour, Lentil Flour, Chickpea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 14, 2022), not the label on the shelf today.
Source: the ingredient statement Biena, LLC submitted to USDA (FoodData Central 2545118).
More Biena chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Baked Puffs Chickpea Snacks | 571 | 0 g | 607 mg |
| Blazin' Hot Baked Chickpea Puffs | 536 | 3.57 g | 1,286 mg |
| Grain Free Baked Chickpea Puffs | 536 | 3.57 g | 964 mg |
| Vegan Ranch Baked Puffs | 536 | 0 g | 1,000 mg |
| Vegan Ranch Baked Chickpea Puffs | 536 | 3.57 g | 1,286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Biena Sea Salt Baked Puffs?
160 per 1 oz (28g) serving, and 571 per 100 g.
How much sodium is in Biena Sea Salt Baked Puffs?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Biena, LLC submitted to USDA, last updated Mar 14, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov