Overjoy · Ice Cream and Frozen Yogurt
Sea Salt Caramel Light Ice Cream with a Sea Salt Caramel Swirl
A 2/3 cup (85g) serving of Sea Salt Caramel Light Ice Cream with a Sea Salt Caramel Swirl by Overjoy has 100 calories, 7g of sugars and 150mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2134252, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2134252, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 075450146455
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 4% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 61% carbohydrate, 17% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.2 g | 21.8 g | 4% |
| Sodium | 176 mg | 74 mg | 93% |
| Protein | 8.2 g | 3.4 g | 98% |
| Calories | 118 | 215 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other caramel in this aisle
961 of the 12,840 ice cream and frozen yogurt products are named caramel. Per 100 g their median is 235 calories, 114 mg of sodium and 3.6 g of protein; 780 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Ice Cream, Sea Salt Caramel Cheesecake DEAN'S | 140 mg | 221 |
| Italian Style Frozen Dessert Gelato, Sea Salt, Caramel HAAGEN-DAZS | 140 mg | 252 |
| Brownie Caramel Ice Cream Cookie Sandwich THE GOOD BATCH | 140 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, SEA SALT CARAMEL SWIRL (CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK [SUGAR, WATER, NONFAT MILK SOLIDS], BUTTER [CREAM, SALT], SEA SALT, CARRAGEENAN, SODIUM BICARBONATE), ERYTHRITOL, CHICORY ROOT EXTRACT, CREAM, *MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SALT, MONK FRUIT EXTRACT, SUGAR, GLYCERINE, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, VITAMIN A PALMITATE.
The statement lists 15 ingredients at the top level, beginning with Skim Milk, Sea Salt Caramel Swirl (corn Syrup, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2134252).
More Overjoy ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mint Chip Mint Light Ice Cream with Chocolaty Chips | 118 | 9.41 g | 71 mg |
| Cinnamon Bun Cinnamon Caramel Flavored Light Ice Cream with Cinnamon Bun Pieces | 141 | 10.59 g | 82 mg |
| Chocolate Peanut Butter Chocolate Light Ice Cream with a Peanut Butter Swirl | 141 | 8.24 g | 106 mg |
| Birthday Cake Flavored Light Ice Cream with Cake Pieces and Candy Sprinkles | 141 | 10.59 g | 88 mg |
| S'mores Chocolate and Marshmallow Flavored Light Ice Cream with Chocolaty Chunks and a Graham Cracker Swirl | 153 | 11.76 g | 88 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Overjoy Sea Salt Caramel Light Ice Cream with a Sea Salt Caramel Swirl?
100 per 2/3 cup (85g) serving, and 118 per 100 g.
How much sodium is in Overjoy Sea Salt Caramel Light Ice Cream with a Sea Salt Caramel Swirl?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov