Branded Food · Seapoint Farms, LLC

Sea Salt Dry Roasted Edamame, Sea Salt

According to USDA FoodData Central (FDC ID 949694, data refreshed July 2026), nutrition facts per 30g serving, sourced verbatim.

14.0g
Proteinhigh · 28% DV
9.0g
Carbslow · 3% DV
5.0g
Fatmoderate · 6% DV

Sea Salt Dry Roasted Edamame, Sea Salt contains nutrition data according to USDA FoodData Central. It has 14.0g of protein, 5.0g of fat, and 9.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Sea Salt Dry Roasted Edamame, Sea Salt is a protein standout, richer in protein than 99% of USDA whole foods.

46.7g
protein per 100g
Top 1%
protein vs USDA whole foods
23.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Sea Salt Dry Roasted Edamame, Sea Salt by Seapoint Farms, LLC: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Sea Salt Dry Roasted Edamame, Sea Salt is catalogued there as FDC ID 949694, a branded food entry from Seapoint Farms, LLC. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Sea Salt Dry Roasted Edamame, Sea Salt reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Soy

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 30g Amount per serving Calories 0 % Daily Value* Total Fat 5g 6% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 9g 3% Dietary Fiber 7g 25% Total Sugars 1g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 44mg 3% Iron 2mg 11% Potassium 552mg 12% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 30g serving

Macro Breakdown

P: 14.0gF: 5.0gC: 9.0g
14.0g
Protein
28% DV
5.0g
Total Fat
6% DV
9.0g
Carbs
3% DV
7.0g
Fiber
25% DV
1.0g
Sugar
no FDA DV
100mg
Sodium
4% DV

Values shown per 30g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Sea Salt Dry Roasted Edamame, Sea Salt ranks on protein

Its 46.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Sea Salt Dry Roasted Edamame, Sea Salt vs every USDA reference food

USDA reference (whole) foods with a protein value

47 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). This entry sits in this band. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 30.0 G
11%
Fiber, total dietary 23.3 G
83%
Protein 46.7 G
93%
Total Sugars 3.3 G
Total lipid (fat) 16.7 G
21%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG
11%
Iron, Fe 6 MG
35%
Potassium, K 1840 MG
39%
Sodium, Na 333 MG
14%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 1.7 G
8%
Fatty acids, total trans 0.00 G

Key takeaways

  • Sea Salt Dry Roasted Edamame, Sea Salt delivers 14.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • Its standout micronutrient is potassium, k, at 39% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in Sea Salt Dry Roasted Edamame, Sea Salt?
Per 30g serving, Sea Salt Dry Roasted Edamame, Sea Salt has 14.0g protein (5600% of calories), 5.0g fat, and 9.0g carbs. Fiber: 7.0g. Sugar: 1.0g.
How much sodium is in Sea Salt Dry Roasted Edamame, Sea Salt?
Sea Salt Dry Roasted Edamame, Sea Salt contains 100mg of sodium per 30g serving, which is 4% of the recommended daily limit (2,300mg).
Is Sea Salt Dry Roasted Edamame, Sea Salt high in fiber?
Sea Salt Dry Roasted Edamame, Sea Salt contains 7.0g of dietary fiber per 30g serving, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
What vitamins and minerals are in Sea Salt Dry Roasted Edamame, Sea Salt?
Sea Salt Dry Roasted Edamame, Sea Salt is notably rich in Potassium, K (39% DV), Iron, Fe (35% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 949694) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 30g serving for this product, the headline values (calories, macros) are multiplied by 30/100 = 0.300 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.