Harris Teeter · Dips and Salsa
Seafood & Lobster Dip
A 2 Tbsp (33g) serving of Seafood & Lobster Dip by Harris Teeter has 80 calories, 2g of sugars and 210mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2406743, record updated Jun 2, 2021).
Values for the declared serving and per 100 g. FoodData Central 2406743, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036183804
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 78% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 8% carbohydrate, 80% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 3.3 g | 78% |
| Sodium | 636 mg | 474 mg | 75% |
| Protein | 9.1 g | 2.4 g | 96% |
| Calories | 242 | 107 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), IMITATION CRAB MEAT (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, SOYBEAN OIL, EGG WHITES, POTATO STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], NATURAL AND ARTIFICIAL CRAB FLAVOR, HYDROLYZED SOY PROTEIN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PHOSPHATE, CARMINE, PAPRIKA OLERESIN [COLOR ADDED]), MAYONNAISE (SOYBEAN OIL, CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), IMITATION LOBSTER (ALASKA POLLOCK, WATER, PEA STARCH, SORBITOL, SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: LOBSTER MEAT, NATURAL & ARTIFICIAL FLAVORS [EXTRACTS OF LOBSTER, BLUE CRAB, SNOW CRAB, ALASKA POLLOCK], REFINED FISH OIL [ANCHOVY, SARDINE], RICE WINE [WATER, RICE, KOJI], EGG WHITES, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, CARMINE, PAPRIKA OLEORESIN [COLOR ADDED], BUTTER FLAVORED OIL BLEND (SOYBEAN OIL, PALM OIL, SALT, NATURAL FLAVOR, BETA CAROTENE), LOBSTER PUREE (LOBSTER, CANOLA OIL, SALT, GUAR GUM, XANTHAN GUM), LOBSTER BASE (BAKED LOBSTER MEAT INCLUDING JUICES, SALT, TOMATO PASTE, POTATO FLOUR, BUTTER [CREAM, NATURAL FLAVORING], SHRIMP EXTRACT, DRY WHEY, PAPRIKA, NATURAL FLAVOR), PARSLEY, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR (SOYBEAN OIL, NATURAL FLAVOR, ANNATTO [COLOR], TUMERIC [COLOR]).
The statement lists 4 ingredients at the top level, beginning with Cream Cheese (milk, Cream, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2406743).
More Harris Teeter dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harris Teeter, Fresh Foods Market, Traditional Artisan Hummus | 250 | 0 g | 304 mg |
| Roasted Red Pepper Hummus | 250 | 3.57 g | 571 mg |
| Spicy Artisan Hummus | 250 | 3.57 g | 321 mg |
| Original Hummus | 250 | 3.57 g | 446 mg |
| Cajun Crab Dip | 257 | 2.86 g | 743 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Seafood & Lobster Dip?
80 per 2 Tbsp (33g) serving, and 242 per 100 g.
How much sodium is in Harris Teeter Seafood & Lobster Dip?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 2, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov