Wegmans · Frozen Fish and Seafood
Seafood Medley Shrimp, Sea Scallops & Calamari
A 1/3 of bag, raw (140g) serving of Seafood Medley Shrimp, Sea Scallops & Calamari by Wegmans has 110 calories, 0g of sugars and 470mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 1982289, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1982289, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077890485422
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 55% of them.
Where the calories come from: 12% carbohydrate, 13% fat and 75% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 336 mg | 298 mg | 55% |
| Protein | 13.6 g | 16.1 g | 34% |
| Calories | 79 | 105 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other shrimp in this aisle
1,358 of the 3,374 frozen fish and seafood products are named shrimp. Per 100 g their median is 91 calories, 400 mg of sodium and 15.9 g of protein; 559 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peeled, Deveined, Tail Off Wild Caught Gulf Shrimp GULF SHRIMP | 268 mg | 71 |
| Peeled & Deveined, Tail-off American Shrimp WIXTER SEAFOOD | 268 mg | 62 |
| Peeled, Deveined, Tail Off Medium Raw Gulf Shrimp EAST COAST SEAFOOD GROUP | 268 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shrimp", one per barcode.
What is in it
Ingredients (as submitted): SCALLOPS (PLACOPECTEN MAGELLANICUS), SHRIMP (LITOPENAEUS SPP.), CALAMARI (LOLIGO SPP.).
The statement lists 3 ingredients at the top level, beginning with Scallops (placopecten Magellanicus), Shrimp (litopenaeus Spp.), Calamari (loligo Spp.).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 1982289).
More Wegmans frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Caught Golden King Crab Legs & Claws | 80 | 0 g | 491 mg |
| Cooked Shrimp | 82 | 0 g | 424 mg |
| Wild Caught Boneless & Skinless Mahi Mahi Fillets | 82 | 0 g | 88 mg |
| Wild Caught Skin-on & Boneless Haddock | 76 | 0 g | 212 mg |
| Wild Caught Patagonian Scallops | 73 | 0 g | 336 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Seafood Medley Shrimp, Sea Scallops & Calamari?
110 per 1/3 of bag, raw (140g) serving, and 79 per 100 g.
How much sodium is in Wegmans Seafood Medley Shrimp, Sea Scallops & Calamari?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov