Plated. · Other Deli
Seared Steak
A 1/2 container (322g) serving of Seared Steak by Plated. has 630 calories, 4g of sugars and 320mg of sodium, as submitted by Dominick's Finer Foods to USDA (FoodData Central 2428471, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 2428471, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dominick's Finer Foods submitted to USDA, for the declared 322g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038281101239
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 22% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 6% carbohydrate, 73% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.1 g | 22% |
| Sodium | 99 mg | 353 mg | 6% |
| Protein | 10.3 g | 7.9 g | 71% |
| Calories | 196 | 159 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other steak in this aisle
53 of the 3,317 other deli products are named steak. Per 100 g their median is 146 calories, 300 mg of sodium and 9.1 g of protein; 4 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steak", one per barcode.
What is in it
Ingredients (as submitted): STEAKS (TOP SIRLOIN BUTT ROLL), RED BEETS, SHALLOT, SPRING MIX LETTUCE, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), GOAT CHEESE (GOAT CHEESE (PASTEURIZED GOAT'S MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE, POTATO STARCH, PRESERVATIVE), WALNUTS, CHAMPAGNE VINEGAR (CHAMPAGNE WINE, WATER), GARLIC, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), PARSLEY, TARRAGON.
The statement lists 12 ingredients at the top level, beginning with Steaks (top Sirloin Butt Roll), Red Beets, Shallot. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement Dominick's Finer Foods submitted to USDA (FoodData Central 2428471).
More Plated. other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Soy-glazed Chicken with Long Life Noodles, Sriracha Cashews and Pea Shoots | 198 | 4.75 g | 774 mg |
| Butternut Squash Risotto with Kale, Walnuts, and Parmesan Cooking Kit | 203 | 1.9 g | 273 mg |
| Mushroom Cavatelli | 212 | 1.95 g | 88 mg |
| Italian Sausage Soup with Kale, Leeks, and Ditalini | 171 | 2.31 g | 461 mg |
| Vietnamese Beef Meatballs | 165 | 4.49 g | 184 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Plated. Seared Steak?
630 per 1/2 container (322g) serving, and 196 per 100 g.
How much sodium is in Plated. Seared Steak?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dominick's Finer Foods submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov