Plated. · Other Deli

Seared Steak with Grape Tomato Vinaigrette and Broccoli

Name: Seared Steak with Grape Tomato Vinaigrette and Broccoli
Brand: Plated.

A 1/2 container (500g) serving of Seared Steak with Grape Tomato Vinaigrette and Broccoli by Plated. has 500 calories, 8g of sugars and 260mg of sodium, as submitted by Dominick's Finer Foods to USDA (FoodData Central 2399619, record updated Apr 8, 2020).

Values for the declared serving and per 100 g. FoodData Central 2399619, available Dec 22, 2022; USDA record.

Nutrition Facts

Serving size1/2 container (500g)

AmountPortion

Amount per serving

Calories500

% Daily Value*

Total Fat 22g28%

Saturated Fat 9g45%

Trans Fat 0g

Cholesterol 115mg38%

Sodium 260mg11%

Total Carbohydrate 41g15%

Dietary Fiber 7g25%

Total Sugars 8g

Includes Added Sugars not declared

Protein 36g72%

Vitamin D not declared

Calcium 150mg12%

Iron 5mg28%

Potassium 1730mg37%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dominick's Finer Foods submitted to USDA, for the declared 500g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC: 038281101789
Category: Other Deli
Records: 6 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 34% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 32% carbohydrate, 39% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Seared Steak with Grape Tomato Vinaigrette and Broccoli against the 3,317 other deli products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	1.6 g	2.1 g	34%
Sodium	52 mg	353 mg	3%
Protein	7.2 g	7.9 g	45%
Calories	100	159	13%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other broccoli in this aisle

138 of the 3,317 other deli products are named broccoli. Per 100 g their median is 141 calories, 310 mg of sodium and 7.8 g of protein; 2 have less sodium than this one.

Other brands with less sodium	Sodium per 100 g	Calories per 100 g
Riced Cauliflower, Broccoli, Carrot, Green Onion Organic Veggie Medley, Riced Cauliflower, Broccoli, Carrot CECE'S VEGGIE CO.	35 mg	35

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.

What is in it

Ingredients (as submitted): RED POTATOES, BEEF TOP SIRLOIN STEAK, BROCCOLI FLORETS, GRAPE TOMATOES, SHALLOTS, RED WINE VINEGAR (RED WINE VINEGAR, WATER), PARSLEY, PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

The statement lists 8 ingredients at the top level, beginning with Red Potatoes, Beef Top Sirloin Steak, Broccoli Florets. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Dominick's Finer Foods submitted to USDA (FoodData Central 2399619).

More Plated. other deli

Product	Calories per 100 g	Sugars per 100 g	Sodium per 100 g
Chicken, Kale, and Peanut Chicken Breast Salad with Kale, Peanut, and Sriracha Dressing Cooking Kit, Chicken, Kale	105	2.52 g	183 mg
Spanish-inspired Chicken and Rice Ground Chicken with Rice, Fajita Vegetables, Spinach and Castelvetrano Olives, Spanish-inspired Chicken and Rice	109	1.11 g	84 mg
Fig-balsamic Pork Chop with Potatoes, Spinach, and Blue Cheese Meals Cooking Kit, Fig-balsamic Pork Chop	113	2.76 g	113 mg
Tortilla Soup with Roasted Corn and Cotija Cheese	117	1.84 g	380 mg
Balsamic-marinated Steak Beef Sirloin Steak with Sweet Potatoes, Brussels Sprouts, and Creamy Horseradish, Balsamic-marinated Steak	121	1.98 g	45 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Plated. Seared Steak with Grape Tomato Vinaigrette and Broccoli?

500 per 1/2 container (500g) serving, and 100 per 100 g.

How much sodium is in Plated. Seared Steak with Grape Tomato Vinaigrette and Broccoli?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dominick's Finer Foods submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov