Food Club · Bread and Muffin Mixes
Seasoned Fish Fry Mix
One Tbsp (9g) serving of Seasoned Fish Fry Mix by Food Club has 30 calories, 0g of sugars and 270mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1685792, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 1685792, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800289741
- Category
- Bread and Muffin Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, none of the 994 bread and muffin mixes products in USDA's branded database has less sugar, and it has more sodium than 94% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 3,000 mg | 788 mg | 94% |
| Protein | 0 g | 10 g | 0% |
| Calories | 333 | 367 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other fish in this aisle
37 of the 994 bread and muffin mixes products are named fish. Per 100 g their median is 333 calories, 3,000 mg of sodium and 6.7 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Seasoned Breading For Fish & Shrimp ORRINGTON FARMS | 2,350 mg | 350 |
| Lemon Pepper Fish Breading MIRACLE FRY | 2,333 mg | 333 |
| Seasoned Fish Fry Seafood Breading Mix KENTUCKY KERNEL | 2,067 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fish", one per barcode.
What is in it
Ingredients (as submitted): DEGERMED YELLOW CORN MEAL, ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MONOSODIUM GLUTAMATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SPICE, PAPRIKA (COLOR), CITRIC ACID, DEHYDRATED GARLIC.
The statement lists 8 ingredients at the top level, beginning with Degermed Yellow Corn Meal, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1685792).
More Food Club bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Wheat Panko Bread Crumbs | 333 | 3.33 g | 167 mg |
| Roasted Garlic Bread Crumbs | 367 | 10 g | 1,267 mg |
| Italian Style Panko Bread Crumbs | 367 | 0 g | 1,167 mg |
| Plain Panko Bread Crumbs | 367 | 6.67 g | 183 mg |
| Plain Bread Crumbs | 367 | 10 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Seasoned Fish Fry Mix?
30 per 1 Tbsp (9g) serving, and 333 per 100 g.
How much sodium is in Food Club Seasoned Fish Fry Mix?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov