Best Choice · Chips, Pretzels and Snacks
Seasoned Sweet Potato Puffs
A 2/3 cup (84g) serving of Seasoned Sweet Potato Puffs by Best Choice has 140 calories, 10g of sugars and 230mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2415958, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2415958, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038661474
- Category
- Chips, Pretzels and Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 93% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 68% carbohydrate, 29% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.9 g | 3.6 g | 93% |
| Sodium | 274 mg | 607 mg | 9% |
| Protein | 1.2 g | 7.1 g | 2% |
| Calories | 167 | 500 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other puffs in this aisle
127 of the 10,242 chips, pretzels and snacks products are named puffs. Per 100 g their median is 464 calories, 651 mg of sodium and 14.3 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Corn Puffs AMBERYE | 196 mg | 429 |
| Light & Crispy Simply Butter Toffee Corn Puffs SNACK WORTHY | 150 mg | 467 |
| Cinnamon & Sugar Protein Puffs READY NUTRITION | 143 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): SWEET POTATOES, CANE SUGAR, CORNSTARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), RICE FLOUR, TAPIOCA STARCH, DEXTRIN, SEA SALT, NATURAL FLAVOR, SPICE, SALAD MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), XANTHAN GUM.
The statement lists 12 ingredients at the top level, beginning with Sweet Potatoes, Cane Sugar, Cornstarch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2415958).
More Best Choice chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Wheat Braided Pretzels | 400 | 13.33 g | 600 mg |
| Original Homestyle Pretzel Twists | 464 | 0 g | 1,036 mg |
| Honey Mustard Pretzel Twists | 464 | 3.57 g | 1,036 mg |
| Jalapeno Flavored Pretzel Twists | 464 | 3.57 g | 1,607 mg |
| Potato Chips | 464 | 7.14 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Seasoned Sweet Potato Puffs?
140 per 2/3 cup (84g) serving, and 167 per 100 g.
How much sodium is in Best Choice Seasoned Sweet Potato Puffs?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov