Seattle Shortbread · Cookies and Biscuits
Seattle Shortbread, Shortbread Cookie
One cookie (24g) serving of Seattle Shortbread, Shortbread Cookie has 130 calories, 9g of sugars and 95mg of sodium, as submitted by Health Mania Natural Foods, LLC to USDA (FoodData Central 2049739, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2049739, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Health Mania Natural Foods, LLC submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 897582000647
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 69% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 49% carbohydrate, 48% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 32.1 g | 69% |
| Sodium | 396 mg | 300 mg | 76% |
| Protein | 4.2 g | 5 g | 42% |
| Calories | 542 | 464 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 7,319 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frosted Sugar Flavored Soft Sugar Cookies with Pink and Blue Cotton Candy SWEET P'S BAKE SHOP | 316 mg | 421 |
| Chocolate Chunk Cookies OTIS SPUNKMEYER | 316 mg | 456 |
| Coconut Macadamia Cookie SWEET SYDNEY'S | 316 mg | 474 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE FLOUR BASE (ORGANIC COCONUT FLOUR, SWEET RICE FLOUR, BROWN RICE FLOUR, WHITE RICE FLOUR, CORN STARCH, MADAGASCAR VANILLA BEAN POWDER, XANTHAN GUM, SEA SALT), BUTTER (MILK, SALT), BROWN CANE SUGAR. ICING: CANE SUGAR, BUTTER (MILK, SALT) NATURAL VANILLA FLAVOR
The statement lists 4 ingredients at the top level, beginning with Gluten Free Flour Base (organic Coconut Flour, Sweet Rice Flour, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Health Mania Natural Foods, LLC submitted to USDA (FoodData Central 2049739).
Questions about this product
How many calories are in Seattle Shortbread, Shortbread Cookie?
130 per 1 cookie (24g) serving, and 542 per 100 g.
How much sodium is in Seattle Shortbread, Shortbread Cookie?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Health Mania Natural Foods, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov