GetFoodFacts

Swiss Knight · Dips and Salsa

Semi-sweet Chocolate

One oz (28g) serving of Semi-sweet Chocolate by Swiss Knight has 140 calories, 14g of sugars and 0mg of sodium, as submitted by Emmi Schweiz AG to USDA (FoodData Central 2012567, record updated Feb 26, 2020).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 14g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Emmi Schweiz AG submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073015123002
UPC
073015123002
Category
Dips and Salsa
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other dips and salsa

Per 100 g, it has more sugar than 99% of the 6,489 dips and salsa products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 44% carbohydrate, 53% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g50 gmedian 3 gThis product: 50 gSugar per 100 g across 6,489 dips and salsa products0 g50 gmedian 3 gThis product: 50 gSugar per 100 g across 6,489 dips and salsa products0 g50 gmedian 3 gThis product: 50 gSugar per 100 g across 6,489 dips and salsa products0 g50 gmedian 3 gThis product: 50 gSugar per 100 g across 6,489 dips and salsa products0 g50 gmedian 3 gThis product: 50 gSugar per 100 g across 6,489 dips and salsa products0 g50 gmedian 3 gThis product: 50 gSugar per 100 g across 6,489 dips and salsa products0 g50 gmedian 3 gThis product: 50 gSugar per 100 g across 6,489 dips and salsa products0 g50 gmedian 3 gThis product: 50 gSugar per 100 g across 6,489 dips and salsa products0 g50 gmedian 3 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Semi-sweet Chocolate against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g3.3 g99%
Sodium0 mg474 mg0%
Protein3.6 g2.4 g67%
Calories50010799%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other chocolate in this aisle

70 of the 6,489 dips and salsa products are named chocolate. Per 100 g their median is 313 calories, 125 mg of sodium and 3.6 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, SOYA LECITHIN (AN EMULSIFIER) AND VANILLA EXTRACT).

The statement lists 1 ingredient at the top level, beginning with Semi-sweet Chocolate (sugar, Chocolate Liquor (processed with Alkali), Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.

Source: the ingredient statement Emmi Schweiz AG submitted to USDA (FoodData Central 2012567).

Questions about this product

How many calories are in Swiss Knight Semi-sweet Chocolate?

140 per 1 oz (28g) serving, and 500 per 100 g.

How much sodium is in Swiss Knight Semi-sweet Chocolate?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Emmi Schweiz AG submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov