Delicias Bakery · Breads and Buns
Semita De Pina
A 2/3 oz (19g) serving of Semita De Pina by Delicias Bakery has 70 calories, 3g of sugars and 60mg of sodium, as submitted by Delicias LLC to USDA (FoodData Central 2276064, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2276064, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Delicias LLC submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029394220658
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 94% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 10% of them.
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.8 g | 4.7 g | 94% |
| Sodium | 316 mg | 464 mg | 10% |
| Protein | 5.3 g | 8.9 g | 6% |
| Calories | 368 | 267 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other pina in this aisle
25 of the 10,293 breads and buns products are named pina. Per 100 g their median is 217 calories, 422 mg of sodium and 8.6 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Artichoke+spinach Flatbread, Artichoke+spinach DAILY HARVEST | 250 mg | 147 |
| Spinach Lavash Flatbreads ATORIA'S FAMILY BAKERY | 246 mg | 193 |
| 100% Whole Wheat Flatbread Stuffed with Spinach BOLANI | 224 mg | 112 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pina", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), CORN SYRUP, BAVARIAN CREAM, WATER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL AND PARTIALLY HYDROGENATED COTTONSEED OIL, SOFT WHEAT FLOUR, WHOLE EGGS, MARGARINE, DRIED WHOLE EGGS, YEAST, BAKING POWDER, CINNAMON, ASCORBIC ACID AND ENZYMES TO PRESERVE FRESHNESS, SALT, CONCENTRATE ARTIFICIAL VANILLA FLAVOR, MONOCALCIUM & SORBIC ACID ADDED AS A PRESERVATIVE, CALCIUM PROPIONATE ADDED AS A PRESERVATIVE, FD&C YELLOW #5.
The statement lists 19 ingredients at the top level, beginning with Bleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Delicias LLC submitted to USDA (FoodData Central 2276064).
More Delicias Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quesadilla | 385 | 27.69 g | 415 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Delicias Bakery Semita De Pina?
70 per 2/3 oz (19g) serving, and 368 per 100 g.
How much sodium is in Delicias Bakery Semita De Pina?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Delicias LLC submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov