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Daily Harvest · Breads and Buns

Artichoke+spinach Flatbread, Artichoke+spinach

One flatbread (252g) serving of Artichoke+spinach Flatbread, Artichoke+spinach by Daily Harvest has 370 calories, 6g of sugars and 630mg of sodium, as submitted by WSAFG, LLC to USDA (FoodData Central 2652031, record updated Sep 6, 2023).

Nutrition Facts

Serving size1 flatbread (252g)
Amount per serving
Calories370
% Daily Value*
Total Fat 17g22%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 630mg27%
Total Carbohydrate 48g17%
Dietary Fiber 8g29%
Total Sugars 6g
Includes Added Sugars 0g0%
Protein 8g16%
Vitamin D 0mcg0%
Calcium 130mg10%
Iron 10mg56%
Potassium 980mg21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that WSAFG, LLC submitted to USDA, for the declared 252g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0850045187187
UPC
850045187187
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 28% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 51% carbohydrate, 41% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Artichoke+spinach Flatbread, Artichoke+spinach against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g4.7 g28%
Sodium250 mg464 mg5%
Protein3.2 g8.9 g2%
Calories1472671%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other flatbread in this aisle

186 of the 10,293 breads and buns products are named flatbread. Per 100 g their median is 271 calories, 491 mg of sodium and 10 g of protein; 13 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sweet Flatbread with Sevilla Oranges MITICA160 mg477

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbread", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BROCCOLI ARTICHOKE HEARTS (ARTICHOKE HEARTS, CITRIC ACID) ORGANIC CASSAVA ROOT FLOUR ORGANIC SPINACH ORGANIC CAULIFLOWER PUREE, ORGANIC CELERY, ORGANIC EXTRA VIRGIN OLIVE OIL, WATER, ORGANIC FLAXSEEDS, ORGANIC TAHINI (ORGANIC GROUND SESAME SEEDS), ORGANIC LEMON JUICE, HIMALAYAN PINK SALT, ORGANIC WHITE WINE VINEGAR, NUTRITIONAL YEAST, ORGANIC PSYLLIUM HUSK POWDER, THYME, ORGANIC WHITE PEPPER, CITRIC ACID

The statement lists 14 ingredients at the top level, beginning with Organic Broccoli Artichoke Hearts (artichoke Hearts, Citric Acid) Organic Cassava Root Flour Organic Spinach Organic Cauliflower Puree, Organic Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2023), not the label on the shelf today.

Source: the ingredient statement WSAFG, LLC submitted to USDA (FoodData Central 2652031).

More Daily Harvest breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tomato + Basil Broccoli and Cassava Crust Topped with Tomato Sauce, Kale and Basil Flatbread1533.6 g252 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Daily Harvest Artichoke+spinach Flatbread, Artichoke+spinach?

370 per 1 flatbread (252g) serving, and 147 per 100 g.

How much sodium is in Daily Harvest Artichoke+spinach Flatbread, Artichoke+spinach?

630mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record WSAFG, LLC submitted to USDA, last updated Sep 6, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov